Jasmine Travis, LCMHC
Therapist in Utah
Jasmine Travis is a licensed clinical mental health counselor (LCMHC) based in Utah who works with adults seeking online support.
- Licensed inUtah
- License12892457-6004
- NPI 1639607419
- Experience5+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jasmine
Jasmine Travis is a licensed clinical mental health counselor (LCMHC) based in Utah who works with adults seeking online support. She focuses on helping people who feel overwhelmed by anxiety, low mood, or low self-worth. Jasmine aims to make therapy straightforward and approachable for those who want help from home.
She uses attachment-based ideas alongside Acceptance and Commitment Therapy and cognitive behavioral techniques to help clients understand their relationships and patterns.
Background and approach
Sessions emphasize practical steps, emotion awareness, and learning new ways to respond to stress. Jasmine prefers plain language and short-term goals so progress feels tangible. With five years of clinical experience, she has supported people through depression, anxiety, trauma and abuse, addictions, grief, and relationship and intimacy concerns.
Her work also covers ADHD, bipolar disorder, eating and sleeping problems, parenting stress, career issues, and compassion fatigue. Jasmine also pays attention to attachment issues, abandonment, body image, and communication problems. She describes her approach as honoring and direct.
Jasmine aims to create a nonjudgmental space where clients can sort through choices and process difficult emotions. She encourages exploration of personal values and holds clients accountable to the goals they set. Jasmine offers therapy in English and accepts clients internationally.
Sessions are provided through video calls, phone, live chat, or text-based messaging, using a subscription model that can be canceled at any time.
Credentials
- LCMHC (Utah)
- License 12892457-6004 · expires September 2026
- NPI
- 1639607419 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jasmine names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches you can use in online sessions
Jasmine blends attachment-based ideas with Acceptance and Commitment Therapy and client-centered techniques to guide online work. Attachment-based approaches look at how early relationships shape current patterns and help people notice how those patterns show up now. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult feelings, and taking small steps aligned with what matters. Client-centered methods prioritize listening, empathy, and meeting each person where they are so conversations feel human and respectful.Finding the right approach is a collaborative process. Jasmine will talk with each person about their goals and preferences, and she will adapt methods as the work unfolds. Together they decide which tools to try and adjust the plan based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth or camera use is a concern. Live chat and messaging are useful for shorter check-ins, frequent coaching-style support, or when writing feels easier than speaking. These options make it simpler to fit sessions into busy lives and to keep continuity across life changes.
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Frequently asked
What kinds of concerns does she help with?
She helps people working through anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, and stress-related problems.
How would you describe her therapeutic style?
Her style is direct and honoring, mixing attachment-based ideas with ACT and CBT tools to build emotion skills and new behavioral habits.
What is her level of experience?
She has five years of clinical experience supporting adults with a wide range of concerns including mood disorders, trauma, and life transitions.
What credentials and region are associated with this therapist?
She holds the credential LCMHC and practices from Utah.
Which languages are sessions offered in and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are available for meeting with her?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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