Selina Wilkins, LPC
Therapist in Michigan
Selina Wilkins is a Licensed Professional Counselor (LPC) who uses attachment-based ideas to guide therapy.
- Licensed inMichigan
- License6401013125
- NPI 1568868685
- Experience22+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Selina
Selina Wilkins is a Licensed Professional Counselor (LPC) who uses attachment-based ideas to guide therapy. She focuses on helping people manage stress, anxiety, depression, grief, and relationship and intimacy concerns. Selina aims to create a calm, respectful space where a person can talk through what matters most to them.
She draws on common-sense tools from cognitive behavioral therapy and acceptance and commitment therapy to address difficult thoughts and habits. She also uses client-centered listening so people feel heard and understood before deciding next steps.
Background and approach
When emotions run high, skills from dialectical behavior therapy can help with regulation and staying connected to values. Selina has 22 years of experience counseling people through life changes, addictions, caregiver strain, body image and self-esteem struggles, and stress tied to work or parenting.
She works with concerns that range from chronic illness and pain to trauma, codependency, and commitment or control issues. Her practice also attends to attachment-related wounds such as abandonment, adoption and foster care experiences, and avoidance in relationships. Sessions are offered in English and take place with people located in Michigan.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Costs vary with location and therapist availability and use a subscription that can be canceled at any time. Therapy with Selina is collaborative.
She helps people set clear goals, try practical exercises between sessions, and adjust the plan as needed. To begin, a person selects Start Therapy, completes a short matching questionnaire, and schedules according to therapist availability.
Credentials
- LPC (Michigan)
- License 6401013125 · expires January 2029
- NPI
- 1568868685 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Selina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Selina names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical therapies fit online
Selina combines attachment-based thinking with acceptance and commitment therapy and client-centered listening to guide online work. Attachment-based ideas focus on understanding how earlier relationships shape current bonds and trust, and they help people notice patterns in closeness and distance. Acceptance and commitment therapy (ACT) helps people notice unhelpful thoughts, clarify values, and take small committed actions toward what matters. Client-centered therapy centers on empathetic listening and respect so someone feels understood before making changes.Finding the right mix of these approaches is part of the process. The therapist will collaborate with the person to pick methods that match their needs, goals, and comfort level. That might mean starting with listening and stabilization, adding skills from ACT or DBT, or focusing on attachment patterns across sessions.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls let people read facial cues and practice connection. Phone sessions work when bandwidth or screen time is limited. Live chat and messaging can suit shorter check-ins, ongoing support between sessions, or when writing helps clarify thoughts. These options make it easier to fit therapy into a busy life and to try approaches that work for the individual.
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Frequently asked
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, anger, addictions, self-esteem, relationship and intimacy concerns, parenting and career stress, ADHD, and many other everyday struggles.
What is her style of therapy like?
Her style blends attachment-based ideas with client-centered listening and practical techniques from CBT, ACT, and DBT to help people manage emotions and change unhelpful patterns.
How much experience does she have?
She brings 22 years of counseling experience working with a wide range of emotional and life challenges.
Where is she located and licensed?
She is based in Michigan and holds the credential Licensed Professional Counselor, abbreviated LPC, with licensing details listed as MI LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees handled and how do I start?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a time based on availability.
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