Meghan Quinlan-Ilich, LPC
Therapist in New Jersey
Meghan Quinlan-Ilich is a Licensed Professional Counselor (LPC) in New Jersey who helps people facing stress, anxiety, addiction, grief, low self-esteem, depression, and relationship challenges.
- Licensed inNew Jersey
- License37PC00786400
- NPI 1851709182
- Experience5+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Meghan
Meghan Quinlan-Ilich is a Licensed Professional Counselor (LPC) in New Jersey who helps people facing stress, anxiety, addiction, grief, low self-esteem, depression, and relationship challenges. She also supports people dealing with parenting strain, intimacy concerns, trauma and abuse, eating or sleeping problems, career shifts, ADHD, and major life changes. Her style is warm and interactive.
She asks clear questions that help people reflect and notice what matters to them. Meghan pays attention to a person’s background and beliefs to shape sessions that respect cultural differences.
Background and approach
She uses a mix of approaches rather than one fixed method. That may include attachment-focused work, cognitive behavioral strategies, acceptance and commitment ideas, dialectical skills, and client-centered conversations. The goal is practical steps people can try between sessions.
Meghan holds a Master of Arts in Clinical Counseling from Centenary University and a Master of Science in Addictions Counseling from Grand Canyon University. Her experience includes traditional outpatient care and higher levels like intensive outpatient and partial hospitalization settings. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging.
Meghan communicates by message on Mondays between 10am and 8pm, and scheduling follows therapist availability through the site's matching process. Her focus is helping people build autonomy, find clearer goals, and make steady progress in daily life.
Credentials
- LPC (New Jersey)
- License 37PC00786400 · expires November 2026
- NPI
- 1851709182 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Meghan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Meghan names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical therapies fit online
Attachment-based therapy looks at how early relationships shape current connections and feelings. Online sessions can use this approach to notice patterns in relationships, attachment needs, and how those show up in daily life. Acceptance and Commitment Therapy (ACT) helps people clarify values and take action toward them while using acceptance strategies for difficult feelings; it is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, low mood, or sleep problems.Choosing the best approach is a collaborative process. The therapist will work with the client to identify goals, try methods that fit their needs, and adjust over time. That way the plan evolves based on what helps most rather than fitting someone into a single model.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction for deeper conversation, phone calls can be easier when bandwidth is limited, live chat offers quick check-ins, and text messaging works well for ongoing support and short updates. These formats make scheduling easier, help people fit therapy into busy days, and let therapists use techniques like skill practice, behavioral experiments, and reflection across sessions.
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Frequently asked
What kinds of problems does she address?
She supports people with stress, anxiety, addictions, grief, low self-esteem, depression, relationship and intimacy issues, parenting strain, trauma, and related concerns listed in her specialties.
What is her therapy style like?
Her approach is warm and interactive with thoughtful questions meant to prompt reflection. Sessions focus on practical steps and understanding a person’s background and beliefs.
What experience does she bring?
She has five years of clinical experience, including work in outpatient care and higher levels such as intensive outpatient and partial hospitalization.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
How are sessions delivered and what formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on availability.
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