Themistoklis Bakelas, LCSW

Therapist in New Jersey

Themistoklis Bakelas is a licensed clinical social worker (LCSW) based in New Jersey who helps people manage relationship struggles, grief, low self-esteem, career stress, and depression.

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Licensed inNew Jersey
License44SC05894900
NPI 1033936265
Experience9+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Themistoklis

Themistoklis Bakelas is a licensed clinical social worker (LCSW) based in New Jersey who helps people manage relationship struggles, grief, low self-esteem, career stress, and depression. He uses a conversational, down-to-earth style so clients feel heard and respected. Sessions focus on practical steps and steady progress rather than jargon or pressure.

He brings nine years of clinical experience, including work in psychiatric hospitals. That background shapes a calm, straightforward approach to difficult emotions and life transitions.

Background and approach

He aims to build a trusting connection where people can try new responses and notice slow changes over time. In sessions he draws on attachment-based ideas to look at how close relationships shape feelings and behavior. He also uses cognitive behavioral techniques to surface unhelpful thinking patterns and mindfulness exercises to increase present-moment awareness.

Motivational interviewing and solution-focused tools are woven in to set clear goals and small next steps. Therapy is collaborative and strength-based. Conversations are direct but supportive, and homework tends to be simple and doable.

He offers lunchtime, evening, and some weekend hours to fit busy schedules. All sessions are held online by video call, phone, live chat, or text messaging. People can expect a practical, humane approach aimed at reducing distress and finding clearer direction.

Credentials

LCSW (New Jersey): License 44SC05894900 · expires August 2026
NPI: 1033936265 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Themistoklis lists on their public professional profile, in their own terms.

Approaches Themistoklis names

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Online support

How attachment and practical methods work online

Themistoklis often blends attachment-based ideas with cognitive behavioral tools. Attachment-based work looks at how early and current relationship patterns shape feelings and behavior, which can help with relationship struggles and loneliness. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thoughts and the actions that follow, useful for depression and mood concerns.

He also uses mindfulness techniques to build present-moment noticing and reduce reactivity. Together these approaches create a practical mix of understanding connections and taking small, concrete steps. He works collaboratively with clients to choose which approaches fit their goals and preferences, adjusting the plan as progress unfolds.

Online sessions are offered by video call, phone, live chat, and text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited; live chat and messaging suit brief check-ins or people who prefer writing. These options make it simpler to fit therapy into work breaks, evenings, or other busy times, while keeping the focus on steady, usable change.

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Frequently asked

What concerns does this therapist address?

He supports people facing relationship problems, grief, low self-esteem, career stress, and depression, along with related issues such as commitment concerns, communication problems, divorce or separation, and loneliness.

How would you describe his therapeutic style?

His style is conversational, supportive, and direct. He focuses on building trust, exploring patterns, and setting small, practical steps toward change.

What kind of experience does he bring?

He has nine years of clinical experience and has worked in psychiatric hospital settings, which informs his calm and straightforward way of addressing complex emotions.

What credentials and region are listed?

He is a licensed clinical social worker (LCSW) practicing in New Jersey.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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