- Licensed inNew Jersey
- License 37pc00473300
- NPI 1780019091
- Experience10+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Leida
Dr. Leida Taflinski is a Licensed Professional Counselor (LPC) based in New Jersey with ten years of clinical experience. She helps people facing anxiety, stress, grief, and relationship or family concerns.
Her work is practical and straightforward, aimed at helping clients find clearer ways to cope and move forward. She approaches each person with respect, sensitivity, and compassion. Sessions are shaped to fit the individual rather than a one-size-fits-all model.
Background and approach
She listens first, then helps clients set goals and choose steps that feel manageable. Dr. Taflinski draws on attachment-focused ideas to understand how early relationships shape current patterns.
She also uses Acceptance and Commitment Therapy and Client-Centered techniques to help people notice what matters to them and make choices that align with those values. Her practice covers a wide range of concerns including mood issues, trauma and abuse, addiction-related struggles, parenting and caregiver stress, body image and eating-related problems, and difficulties with intimacy and communication.
She also supports people dealing with major life transitions, career stress, and compassion fatigue. Sessions are offered in English and Spanish and can be scheduled by following the site's matching and booking steps. Treatment plans are adjusted over time, based on what is working and what the person wants to achieve.
Credentials
- LPC (New Jersey)
- License 37pc00473300 · expires November 2026
- NPI
- 1780019091 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Leida lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Depression
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Leida names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and acceptance approaches work online
Attachment-Based Therapy looks at patterns in close relationships and how they affect current behavior and emotions; online sessions let clients notice those patterns and try new ways of relating. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small habits to act on those values, which can reduce stuckness and increase purpose. Client-Centered Therapy focuses on being listened to and understood so clients can find their own solutions and feel more confident in making changes.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on their concerns, goals, and preferences. That means checking in and adjusting the plan as progress is made and needs shift.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and styles. Video helps with face-to-face conversation and nonverbal cues. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text are useful for quick check-ins, ongoing coaching, or when a shorter format works better. These options make it easier to keep therapy consistent while balancing work, family, and other commitments.
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Frequently asked
What kinds of concerns does Dr. Taflinski address?
She helps people with anxiety, depression, grief, relationship and family concerns, trauma and abuse, addiction-related struggles, eating and sleeping issues, parenting stress, and career or life-change challenges.
What is her therapeutic style like?
Her style is respectful and attentive. She listens first, then helps clients set practical goals and choose approaches that match their needs.
How long has she been practicing?
She has ten years of professional experience working with a range of emotional and interpersonal concerns.
Where is Dr. Taflinski licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging.
How does payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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