Karen Haggard, LCSW
Therapist in Illinois
Karen Haggard is a licensed clinical social worker with 25 years of experience helping people through hard times.
- Licensed inIllinois, Texas
- License149010863, 115772
- NPI 1225277916
- Experience25+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Karen
Karen Haggard is a licensed clinical social worker with 25 years of experience helping people through hard times. She focuses on practical changes that reduce stress and improve daily life. Her style is warm and direct, aiming to help each person feel more confident and connected.
She often works with people facing anxiety, depression, grief, trauma, and relationship pain. She also supports those dealing with addictions, caregiving strain, sleep problems, and the challenges of life transitions.
Background and approach
Karen pays attention to issues around attachment, abandonment, identity, and intimacy so people can understand their patterns and make different choices. Her approach blends Attachment-based Therapy with acceptance and behavioral strategies. Sessions emphasize clear skills for coping, plus space to understand emotions and relationship histories.
Karen uses client-centered listening to tailor work to each person’s goals and pace. Clients can expect a practical focus on communication, boundaries, and managing overwhelming feelings. She helps people build tools they can use between sessions, such as grounding techniques, values-based actions, and simple behavior changes.
The work aims to reduce unhelpful cycles and increase moments of calm and connection. Karen practices in Illinois and offers a style that balances empathy with concrete steps. She welcomes questions about how therapy could fit into a busy life and helps people find a path forward that feels manageable and hopeful.
Credentials
- LCSW (Illinois)
- License 149010863 · expires November 2027
- LCSW (Texas)
- License 115772 · expires December 2026
- NPI
- 1225277916 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Karen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Karen names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and action-focused care online
Attachment-based work focuses on how early relationships shape current patterns. It helps people notice attachment needs, understand repeating cycles, and build safer ways of connecting with others. Acceptance and Commitment Therapy (ACT) teaches people to notice thoughts and feelings without getting stuck and to take small actions that align with their values, which suits stress, anxiety, and life transitions. Client-centered therapy centers the person’s experience, offering empathic listening and support so the client can find their own solutions.Choosing the right way of working is part of the process. The therapist will collaborate with each person to blend approaches that match their goals, situation, and preferences. Sessions may include skill practice, discussion of relationship history, and planning practical steps to try between meetings.
Online therapy offers practical flexibility. Video calls are useful for deeper work when seeing facial cues matters. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging make it easier to check in between sessions or to use brief coaching-style support. These options let people access consistent care without long commutes and help fit therapy into a busy life.
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Frequently asked
What kinds of problems does Karen help with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, parenting concerns, ADHD, and related challenges on the list provided.
What is her therapeutic style like?
Her style is compassionate and practical. She blends attachment-informed listening with skill-based tools to help people manage feelings and change patterns.
How much experience does she bring?
Karen has 25 years of clinical experience providing psychotherapy and helping people through complex life transitions and emotional struggles.
What credentials and location are listed for her?
She is an LCSW licensed in Illinois and Texas and is based in Illinois for practice purposes.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Karen offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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