Donna Ray, LCSW

Therapist in New Jersey

Donna Ray is a licensed clinical social worker with 35 years of experience helping people manage stress, anxiety, depression, and addiction.

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Licensed inNew Jersey, New York
License44SC05574300, 044256
NPI 1568527851
Experience35+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Donna

Donna Ray is a licensed clinical social worker with 35 years of experience helping people manage stress, anxiety, depression, and addiction. She works in New Jersey and focuses on practical ways to reduce distress and improve daily functioning. Her style is warm and straightforward, centered on understanding each person's situation before planning steps forward.

Donna uses attachment ideas to look at how early relationships shape current patterns. She combines that perspective with client-centered work that follows what matters most to the person in the room.

Background and approach

Cognitive Behavioral Therapy techniques are used when clients want clear tools for changing thoughts and behaviors. Her caseload includes people facing trauma and abuse, grief, bipolar disorder, and intimacy-related concerns. She also helps with parenting stress, anger, self-esteem, ADHD, and life transitions.

Additional areas of focus include adoption and foster care, aging and geriatric issues, caregiver stress, and substance use problems. Sessions aim to be practical and focused. Donna listens for patterns that cause pain, teaches coping skills, and supports steps toward healthier routines and relationships.

She offers straightforward feedback and helps people set small, doable goals during hard times. People come to her when they need steady support through change or recovery. She draws on a mix of therapeutic methods to match each person's needs, and she pays attention to how attachment history affects current struggles.

Credentials

LCSW (New Jersey): License 44SC05574300 · expires August 2026
LCSW (New York): License 044256 · expires July 2027
NPI: 1568527851 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Donna lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Coping with life changes
ADHD
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Body image
Cancer
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
First responder issues
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Donna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and skills work online

Donna uses Attachment-Based Therapy to notice how early bonds shape current feelings and relationship patterns, which can help people understand recurring reactions and improve connection. Client-Centered Therapy underpins her sessions by prioritizing the person's own goals and pace, offering a respectful, listening-focused space. Cognitive Behavioral Therapy provides concrete techniques to identify unhelpful thoughts and build new habits for mood, anxiety, or behavior management.

Choosing the right approach is collaborative. Donna will talk with the client about their needs, goals, and what feels most useful, then recommend a mix of methods. The plan can change as progress is made so the work stays practical and relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation when visual cues help, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These options give flexibility for scheduling, quicker check-ins, and different ways to practice skills outside appointments.

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Frequently asked

What concerns does Donna address?

She helps with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, anger, self-esteem, ADHD, and related challenges.

What is her therapeutic style like?

Her work blends attachment-informed thinking with client-centered listening and practical CBT and DBT strategies to teach coping skills and change unhelpful patterns.

How much experience does she bring?

Donna has 35 years of clinical experience working with a wide range of mood, trauma, and behavioral concerns in New Jersey settings.

What credentials and location are listed?

She is a Licensed Clinical Social Worker - LCSW - holding licenses in New York and New Jersey and practices in New Jersey.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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