Angela Williams, LMHC
Therapist in New York
Angela Williams is a licensed mental health counselor who helps people facing stress, anxiety, relationship struggles, parenting strain, grief, and mood challenges.
- Licensed inNew York
- License0088121
- NPI 1407238884
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Angela
Angela Williams is a licensed mental health counselor who helps people facing stress, anxiety, relationship struggles, parenting strain, grief, and mood challenges. She aims to make sessions straightforward and practical so worried parents can find relief and clearer ways forward. Her style is warm and nonjudgmental, focused on listening first and then working together on realistic goals.
With ten years of clinical experience in New York, Angela draws on personal life events such as grief, divorce, parenting, and family addiction to inform her empathic approach.
Background and approach
She understands how everyday pressures pile up and affect sleep, appetite, mood, and close relationships. This perspective helps her connect with people who feel overwhelmed or stuck. In sessions she uses evidence-informed methods like Attachment-based therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
She blends these approaches to match each person's needs, teaching practical skills for managing anxiety, improving communication, and handling intense emotions. Angela is comfortable addressing complex concerns including trauma and abuse, addiction, eating and body-image issues, ADHD, bipolar symptoms, caregiving stress, and intimacy-related problems. She also supports people navigating adoption, abandonment, blended family dynamics, chronic illness, and aging-related issues.
People can expect clear, down-to-earth conversations and step-by-step coping strategies. Angela works with individual adults and can help partners and parents talk through specific relationship or family concerns. She offers sessions by video, phone, live chat, and text messaging to fit different schedules and needs.
Credentials
- LMHC (New York)
- License 0088121 · expires July 2026
- NPI
- 1407238884 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online care
Attachment-based therapy looks at how early relationships affect current bonds and emotional patterns; online sessions can help people notice those patterns and practice new ways of relating. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed actions even with uncomfortable feelings, which can reduce avoidance and increase meaningful steps. Cognitive Behavioral Therapy (CBT) teaches skills to change unhelpful thoughts and behaviors, useful for anxiety, sleep problems, and low mood.Choosing the right approach is a team effort. Angela will talk with each person about their goals, symptoms, and daily life, then suggest options and adjust methods as work progresses. The aim is a collaborative plan that fits the client’s needs and preferences rather than a fixed program.
Online formats offer practical benefits for busy families and working parents. Video calls let people read facial cues and practice relationship skills in real time. Phone sessions can be easier when bandwidth is low or when being on camera is hard. Live chat and text messaging are useful for brief check-ins, skill reminders, and ongoing coaching between sessions. These options make it easier to keep regular sessions and apply new skills in day-to-day life.
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Frequently asked
What kinds of concerns does she address?
She helps with stress, anxiety, depression, relationship issues, trauma and abuse, parenting strain, addiction, grief, and many other challenges listed in her specialties.
What is her general therapeutic style?
Her approach is warm and nonjudgmental, listening first and then offering practical tools drawn from attachment work, ACT, CBT, and DBT.
How much clinical experience is there?
She has ten years of experience working in mental health settings in New York and brings both professional and personal insight to sessions.
What are her credentials and where is she based?
She is a licensed mental health counselor - LMHC - practicing in New York.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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