Regina Kujawa, LCSW
Therapist in North Carolina
Regina Kujawa is a Licensed Clinical Social Worker (LCSW) with three decades in mental health care.
- Licensed inMaine, North Carolina
- LicenseLC21681, C005753
- NPI 1447428693
- Experience30+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Regina
Regina Kujawa is a Licensed Clinical Social Worker (LCSW) with three decades in mental health care. She focuses on helping people manage stress, anxiety, grief, depression, relationship and intimacy concerns, and challenges tied to trauma and addiction. Regina aims to make therapy straightforward and practical for people under pressure.
She brings experience from hospitals, outpatient clinics, substance use treatment, and intensive in-home services. That variety shaped a flexible style that fits different lives and needs.
Background and approach
Regina uses Attachment-Based Therapy alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and mindfulness practices to address patterns in relationships and emotion regulation. Sessions often focus on clear skills and small changes people can use right away. Regina listens for how past attachment experiences affect present relationships and daily coping.
She also integrates body-focused strategies she learned through earlier fitness and trauma work to help with stress and somatic symptoms. Regina works with adults facing a broad range of concerns, including caregiving stress, adoption-related issues, family of origin problems, and compounding issues like chronic illness or bipolar disorder.
She also supports people navigating sexual identity, kink and alternative sex culture concerns, and recovery from abuse and loss. Practical matters such as sleep, eating, career strain, and anger management are commonly addressed alongside deeper relational work. Regina aims to meet people where they are and help them build tools they can use between sessions.
Credentials
- LCSW (Maine)
- License LC21681 · expires August 2026
- LCSW (North Carolina)
- License C005753 · expires July 2027
- NPI
- 1447428693 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Regina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Regina names
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions let a therapist look at those patterns in the context of present relationships and offer ways to change them. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going and gives concrete tools to shift them, useful for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and communication skills that help when feelings feel overwhelming.Finding the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and daily routines and then suggest a mix of methods to try. Decisions are collaborative and can change as progress unfolds, so clients help shape what methods get used and when.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversations and skill practice. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and messaging work well for shorter check-ins, brief coaching between sessions, or when fitting therapy into a busy day. These options make it easier to keep therapy consistent while balancing work, caregiving, or health needs.
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Frequently asked
What kinds of concerns can Regina help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, sleep and eating problems, and parenting and family-related concerns.
What is her therapeutic style like?
Her approach blends Attachment-Based Therapy with CBT, DBT, EFT, and mindfulness. Sessions mix relationship-focused insight with practical skills and body-aware strategies.
How much clinical experience does she have?
She has 30 years of experience across inpatient, outpatient, intensive in-home, and substance use treatment settings.
What credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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