Rainey Boateng, LCSW
Therapist in Utah
Rainey Boateng is a Licensed Clinical Social Worker (LCSW) with two decades of clinical experience.
- Licensed inUtah
- License6595792-3501
- NPI 1093110470
- Experience20+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rainey
Rainey Boateng is a Licensed Clinical Social Worker (LCSW) with two decades of clinical experience. She offers a steady, straightforward approach to help people facing anxiety, depression, addiction, trauma, and stress. Her style is calm and practical, aimed at helping people make manageable changes one step at a time.
Rainey uses attachment-based ideas to understand how early relationships shape current patterns. She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and on Acceptance and Commitment Therapy to help people clarify values and take committed action.
Background and approach
These methods are used alongside client-centered listening so each person feels heard and understood. Her background includes work across many clinical settings over 20 years. That experience informs how she tailors sessions to each person’s needs.
She pays attention to symptoms like panic, low mood, self-esteem struggles, and difficulties with substance use. Rainey also helps people who are coping with life changes such as caregiving, medical issues, adoption and foster care concerns, and relationship stress. She combines practical tools with an emphasis on building safety in relationships and stronger coping skills.
Sessions typically focus on clear, simple steps clients can try between meetings. She offers talk-based work and skills practice to reduce overwhelm and increase confidence. The aim is steady progress toward goals while respecting each person’s pace and preferences.
Credentials
- LCSW (Utah)
- License 6595792-3501 · expires September 2026
- NPI
- 1093110470 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Rainey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rainey names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapy approaches you can use online
Attachment-based work focuses on how early relationships affect current patterns. It helps people notice relationship triggers, build safer ways of relating, and reduce reactive behavior. Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going; it teaches practical exercises to shift unhelpful thinking and behavior. Acceptance and Commitment Therapy (ACT) helps people name what matters to them, accept difficult feelings, and take values-driven steps forward.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your situation. Together you’ll check what helps and adjust the plan as needed so the work stays relevant and doable.
Online sessions offer flexibility for different needs. Video calls let you work face to face from wherever you are. Phone sessions work well when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging make it easier to have shorter check-ins, keep momentum between sessions, or fit therapy into a busy day.
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Frequently asked
What concerns does Rainey commonly address?
She helps people manage stress, anxiety, depression, addiction, trauma, and low self-esteem, along with relationship and career stressors.
How would you describe her therapeutic style?
Her style blends listening with practical tools. She uses attachment-based ideas, CBT, ACT, DBT, and client-centered methods to match what a person needs.
What is her clinical background?
Rainey has 20 years of professional experience working in a range of clinical settings, which she applies to tailor care to each person.
What credentials and location are listed for Rainey?
She holds a Licensed Clinical Social Worker credential (LCSW) and is based in Utah.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and the subscription-based model is used; the subscription can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.
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