George Vega, LMHC
Therapist in Florida
George Vega is a licensed mental health counselor with 11 years of experience.
- Licensed inFlorida, New York
- LicenseMH20735, 008108
- NPI 1346626488
- Experience11+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About George
George Vega is a licensed mental health counselor with 11 years of experience. He practices in Florida and focuses on helping people manage stress, anxiety, addictions, and relationship strain. He aims to create a calm, open space where clients can speak honestly and feel heard.
He keeps sessions straightforward and practical. Conversations focus on what matters most now - coping skills, clearer communication, and steps to handle difficult feelings. He also helps people facing trauma, grief, intimacy questions, and career stress.
Background and approach
George blends approaches to match each person's needs. He uses Attachment-Based ideas to look at patterns in close relationships. He also draws on cognitive-behavioral tools to change unhelpful thoughts and behaviors, and mindfulness-based ACT techniques to build values-driven action.
Sessions are respectful and down-to-earth. The goal is to help people notice patterns, try different ways of responding, and build everyday habits that feel sustainable. He supports clients dealing with ADHD, compassion fatigue, chronic illness, and substance concerns as part of a broader care plan.
George offers video calls, phone sessions, live chat, and text-based messaging to fit busy lives. He works in English and practices as a Florida LMHC. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule a session based on availability.
Credentials
- LMHC (Florida)
- License MH20735 · expires March 2027
- LMHC (New York)
- License 008108 · expires December 2028
- NPI
- 1346626488 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything George lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches George names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and Active Approaches for Online Care
George uses Attachment-Based Therapy to look at how early and current relationship patterns shape feelings and reactions. That approach helps people identify repetitive interaction styles and practice new ways of connecting. He also uses Acceptance and Commitment Therapy (ACT) to build flexible responses to difficult thoughts and feelings while helping people clarify what matters most to them. ACT is often useful for anxiety, depression, and coping with life changes.Finding the right approach is part of the work. He will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether attachment-focused work, ACT, or other techniques like cognitive-behavioral tools are the best fit for a particular concern.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video helps with face-to-face interaction and nonverbal cues. Phone sessions can be simpler when bandwidth is limited. Live chat and text are useful for shorter check-ins, step-by-step coaching, or people who prefer writing. These options make it easier to keep therapy consistent around work, caregiving, or medical schedules.
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Frequently asked
What kinds of concerns does George address?
He helps with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy challenges, grief, parenting stress, ADHD, and related issues.
What is his general therapy style?
Sessions are straightforward and collaborative, focusing on practical skills, clearer communication, and understanding patterns in relationships and behavior.
How much experience does he have?
He has 11 years of professional experience working with a range of concerns including grief, addiction, and trauma-related issues.
What credentials and location are listed?
He is a licensed mental health counselor (LMHC) and practices in Florida with prior licensure in New York noted in his background.
Can sessions be held in other languages or internationally?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.
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