Frederick Vickery, LPC, LPCC
Therapist in Minnesota
Frederick Vickery is a licensed professional counselor who helps people cope with stress, anxiety, trauma and abuse, depression, addiction, relationship strain, grief, and many life transitions.
- Licensed inMinnesota, Wisconsin
- License1835, 7921-125
- NPI 1215443049
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Frederick
Frederick Vickery is a licensed professional counselor who helps people cope with stress, anxiety, trauma and abuse, depression, addiction, relationship strain, grief, and many life transitions. He works with concerns like eating and body image, self-esteem, bipolar mood concerns, and challenges tied to caregiving or aging.
Frederick brings a calm, direct style to sessions and focuses on practical steps people can use between meetings. He practices from a blend of approaches rather than one fixed model.
Background and approach
That means sessions might include talking through patterns, learning specific skills, or trying new ways of responding to difficult feelings. Frederick uses Attachment-based ideas to understand how early relationships shape current struggles, and he also draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy when they fit.
Frederick has six years of clinical experience working in inpatient and outpatient settings and employee assistance programs. His training and background include work with co-occurring conditions and experiential education earlier in his career. He aims to meet people where they are and build on their priorities rather than imposing a single plan.
Sessions focus on clear, achievable goals. Frederick pays attention to communication patterns, commitment and control issues, codependency, abandonment concerns, and blended family dynamics when those topics come up. He supports people navigating chronic illness, grief, career stress, or recovery from trauma.
Frederick provides care from Minnesota and offers sessions in English. He tailors therapy to each person’s needs and helps clients identify the next steps toward a life that matches their values.
Credentials
- LPCC (Minnesota)
- License 1835 · expires May 2026
- LPC (Wisconsin)
- License 7921-125 · expires February 2027
- NPI
- 1215443049 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Frederick lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Frederick names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online sessions
Attachment-based work looks at how early relationships influence current patterns and emotional responses. It helps people who notice repeated relationship difficulties, abandonment fears, or trouble trusting others to understand and shift those patterns in everyday life.Acceptance and Commitment Therapy, or ACT, focuses on helping someone identify their core values and take small actions toward them while learning to live with difficult feelings. It can be useful for anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes listening, empathy, and a nonjudgmental relationship so the client leads the pace and content of sessions.
Finding the right mix of approaches is part of the work. Frederick will collaborate with each person to decide whether attachment-focused reflection, ACT work, skills from CBT or DBT, or a client-led style fits best. Goals and preferences shape how methods are combined.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat gives a real-time check-in, and text messaging supports brief touches between sessions. These options offer flexibility for different schedules, need for shorter check-ins, or a format that feels easier to manage.
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Frequently asked
What kinds of concerns does Frederick help with?
He works with stress, anxiety, trauma and abuse, depression, addictions, eating and body image issues, self-esteem, grief, relationship and family concerns, bipolar mood concerns, and coping with life changes.
How does he approach therapy with clients?
He blends several approaches to match a person’s needs, combining skills training, reflective conversation, and values-based work to create practical steps between sessions.
What background and experience does he have?
He has six years of clinical experience in inpatient and outpatient settings and in employee assistance programs, plus earlier work in experiential education and co-occurring conditions.
What are his credentials and where is he based?
He holds LPC and LPCC credentials and practices from Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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