Barbara Londo, LICSW

Therapist in Minnesota

Barbara Londo is a licensed independent clinical social worker (LICSW) practicing in Minnesota.

Licensed inMinnesota
License16897
NPI 1033341284
Experience5+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Barbara

Barbara Londo is a licensed independent clinical social worker (LICSW) practicing in Minnesota. She has five years of experience helping people who feel stuck by stress, anxiety, depression, and the fallout from trauma and abuse. Barbara aims to make the first step less overwhelming and to meet clients where they are.

She approaches each person with respect, sensitivity, and compassion. Sessions begin by listening to what matters most to the client and then shaping a plan that fits their life.

Background and approach

That plan is practical and tailored, not one-size-fits-all. Barbara draws on attachment-based ideas to understand how relationships shape feelings and reactions. She also uses client-centered care to make space for each person's voice, and cognitive behavioral tools to spot patterns that keep problems going.

Mindfulness practices are offered when they help calm the day-to-day tension. In therapy people can expect clear conversation about feelings, everyday coping skills, and steps to try between meetings. The focus can include family stress, self-esteem, guilt or shame, loneliness, and finding a clearer life purpose.

Barbara supports people as they test new ways of relating, reacting, and resting. She works with each client to set realistic goals and to notice small changes that add up over time.

Credentials

LICSW (Minnesota): License 16897 · expires August 2026
NPI: 1033341284 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Barbara lists on their public professional profile, in their own terms.

Approaches Barbara names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed and practical approaches for online care

Barbara uses attachment-based ideas to look at how early and current relationships affect how people feel and react. This approach can help when patterns in close connections lead to anxiety, loneliness, or repeated conflict.

She also uses client-centered principles that put the person’s goals and perspective first, and cognitive behavioral techniques to identify unhelpful thinking and try new behavior. Client-centered work helps the therapist learn what matters most, while CBT provides hands-on tools for everyday problems like anxiety and low mood.

Choosing the right approach is a team effort. She will work with each person to decide which methods fit their needs, goals, and preferences, and adjust the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation, phone calls can work when bandwidth is limited, and messaging is helpful for brief check-ins or flexible scheduling. These formats make it easier to get regular support around work, parenting, or other commitments.

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Frequently asked

What kinds of concerns can I bring to therapy?

Barbara helps people work through stress, anxiety, depression, trauma and abuse, family challenges, and issues with self-esteem. She also addresses related topics like guilt, shame, loneliness, social anxiety, and questions about life purpose.

What is her therapeutic style like?

Sessions are respectful and client-centered, focusing on the person’s priorities and voice. She combines listening with practical tools so conversations lead to real steps forward.

What background and experience does she have?

She holds a Minnesota LICSW and has five years of professional experience working with the concerns listed above. That experience shapes how she supports people during change.

Where is she licensed and based?

She is licensed in Minnesota as an LICSW and practices with that state credential.

What languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted; she works with people who are able to attend sessions consistent with her licensure in Minnesota.

What session formats does she use?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does cost and scheduling work?

Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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