Erin Spensley, LPC
Therapist in Wisconsin
Erin Spensley is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
- Licensed inWisconsin
- License11942 - 125
- NPI 1184440711
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Erin
Erin Spensley is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She has six years of clinical experience helping people who feel stuck by worry, grief, or big life changes. Erin emphasizes a respectful, down-to-earth approach so people can speak plainly about what matters to them.
Her work often focuses on anxiety, depression, stress, and relationship concerns. She also supports people managing addiction, bipolar symptoms, parenting strain, caregiver stress, and issues around intimacy and self-esteem.
Background and approach
She makes space for LGBT clients and those coping with trauma or major transitions. Erin blends Attachment-Based Therapy with client-centered listening and practical strategies from cognitive behavioral approaches. That mix helps people understand patterns in their relationships and try small changes that make daily life easier.
She also uses skills from dialectical behavior therapy for emotional regulation and communication work influenced by the Gottman method. Sessions are conversational and goal-focused. Erin helps clients set manageable steps, practice new ways of coping, and track what’s working.
She pays attention to how past connections affect present choices and helps people build more reliable ways of relating. People who prefer straightforward guidance with empathy tend to fit well with her style. She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
New clients begin by completing a short questionnaire and scheduling a session.
Credentials
- LPC (Wisconsin)
- License 11942 - 125 · expires February 2027
- NPI
- 1184440711 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Erin names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and skills-based care online
Erin commonly uses Attachment-Based Therapy to help people notice and change patterns in how they relate to others. This approach looks at early and current relationship patterns and helps people build more supported ways of connecting. She also draws on Client-Centered Therapy which prioritizes empathetic listening and meeting each person where they are. That approach helps people feel heard while they work toward their goals. Cognitive Behavioral Therapy (CBT) is used for practical steps to manage anxiety, depression, and unhelpful thinking, such as setting experiments and practicing new behaviors.Choosing the right approach is part of the therapeutic process. Erin works collaboratively to identify which methods fit a person's needs and preferences. Together the client and therapist set goals, try approaches in session, and adjust based on what helps most.
Online therapy offers flexibility and multiple ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions are an option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send messages between sessions or use a written format that feels easier for them. These options make it simpler to fit therapy into a busy life and to try different formats until the best fit is found.
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Frequently asked
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, addiction, and many life changes. Additional focuses include ADHD, caregiver stress, body image, and communication problems.
What is her therapeutic style like?
Her style is collaborative and down-to-earth with a focus on understanding attachment patterns. Sessions mix listening with practical skills and goal setting.
How much clinical experience does she have?
She has six years of experience as a Licensed Professional Counselor working with a range of emotional and relational concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and provides services to clients within that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Erin offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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