Connie Owens, LCSW, CSW

Therapist in Colorado

Connie Owens is a licensed clinical social worker who aims to help people who are feeling stuck, overwhelmed, or hurt.

Licensed inFlorida, Michigan, Colorado
LicenseSW16385, 6801091351, CSW.09930016
NPI 1891860987
Experience25+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Connie

Connie Owens is a licensed clinical social worker who aims to help people who are feeling stuck, overwhelmed, or hurt. She brings 25 years of clinical experience and a practical, direct style to each conversation. Connie listens first, then works with clients to create steps they can try between sessions.

She describes her work as whole-person care. That means Connie pays attention to thoughts, behaviors, relationships, and lifestyle factors that shape daily functioning.

Background and approach

She often combines attachment-based ideas with cognitive and mindfulness strategies to support emotional regulation and stronger connections with others. Clients come for a wide range of concerns including addiction, trauma and abuse, grief, depression, anxiety, relationship and intimacy issues, eating and sleeping problems, parenting stress, and ADHD.

Connie also supports people coping with chronic illness, caregiver strain, career changes, and major life transitions. Sessions are collaborative. Connie uses goal-setting, practical coping skills, and reflective conversation to help clients notice patterns and try new ways of responding.

She adapts tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered work to match each person’s needs. Connie holds a Licensed Clinical Social Worker credential and also has CSW listed. She practices from Colorado and offers services in English.

Her approach is straightforward and compassionate, aimed at helping people take manageable steps toward feeling better.

Credentials

LCSW (Florida): License SW16385 · expires March 2027
LMSW (Michigan): License 6801091351 · expires August 2026
LCSW (Colorado): License CSW.09930016 · expires August 2027
NPI: 1891860987 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Connie lists on their public professional profile, in their own terms.

Addictions
Relationship issues
Trauma and abuse
Grief
Depression
Stress, Anxiety
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Connie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and practical therapies work online

Connie commonly blends attachment-based ideas with Acceptance and Commitment Therapy (ACT) to address how relationships and personal values shape behavior. Attachment-based ideas focus on patterns in close relationships and help people notice how early connection styles show up now. ACT emphasizes accepting difficult feelings while choosing actions that match what matters, which can help with anxiety, grief, and life transitions.

She also uses client-centered methods that keep the conversation focused on the person in front of her. That approach prioritizes listening, empathy, and supporting clients to find their own answers rather than imposing a fixed plan. Together, these styles create a flexible, collaborative process where the therapist and client decide which tools to try based on goals and preferences.

Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to fit therapy into busy lives. Video is useful for deeper conversation and seeing nonverbal cues. Phone calls work well when bandwidth is limited or when someone prefers audio only. Live chat and text messaging can support quick check-ins, ongoing coaching, or brief skill practice between sessions. These options aim to make consistent care more accessible and fit clients' schedules and needs.

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Frequently asked

What kinds of concerns does this therapist help with?

She helps with many concerns such as addiction, trauma and abuse, grief, depression, anxiety, relationship and intimacy issues, eating and sleeping problems, parenting stress, ADHD, and coping with life changes.

How would you describe the therapeutic style?

The approach is collaborative and straightforward, combining reflective conversation with practical coping skills and goal-setting to help people change patterns and try new behaviors.

What is her clinical background?

She has 25 years of clinical experience working across many areas of mental health, addiction, and trauma-related concerns.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices from Colorado with those license designations recorded.

In what language can sessions be conducted and are international clients possible?

Sessions are offered in English, and she accepts international clients.

Which session formats are available?

Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.

How are fees and payments handled?

Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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