Rebecca Zabinski, LPCC
Therapist in Minnesota
Rebecca Zabinski is a licensed professional clinical counselor (LPCC) practicing in Minnesota with 13 years of experience.
- Licensed inMinnesota
- Licensecc02194
- NPI 1164066833
- Experience13+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rebecca
Rebecca Zabinski is a licensed professional clinical counselor (LPCC) practicing in Minnesota with 13 years of experience. She meets people where they are and aims to help them take practical steps toward feeling steadier and more in control. Her tone is warm and interactive, and she focuses on what each person needs in the moment.
Rebecca has worked with many kinds of concerns including anxiety, depression, trauma and abuse, addiction, grief, sleep problems, anger, self-esteem, and parenting stress.
Background and approach
She has experience supporting people with ADHD, bipolar mood concerns, and career or life changes. She also helps with relationship struggles, communication problems, and issues connected to adoption or abandonment. Her approach draws on attachment-based ideas alongside client-centered listening and cognitive behavioral techniques.
She also uses mindfulness, narrative work, and motivational interviewing depending on a person’s needs. Sessions are tailored so conversations and activities match each person’s goals and learning style. Rebecca describes her style as respectful, sensitive, and compassionate.
She adapts the pace and tools used so people can build confidence and skill step by step. For parents or caregivers feeling worn down, she offers practical strategies and space to talk through difficulties without judgment. To begin, she asks about what matters most and co-creates a plan.
Rebecca aims to support people who want to make changes and find more balance in daily life.
Credentials
- LPCC (Minnesota)
- License cc02194 · expires July 2026
- NPI
- 1164066833 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and practical approaches online
Rebecca uses attachment-based ideas to help people understand patterns in relationships and how early bonds affect current reactions. That work often focuses on increasing emotional connection with oneself and noticing how attachment patterns show up in stress or conflict.She also uses client-centered therapy, which means listening closely and following the person’s lead so sessions feel relevant and respectful. Cognitive behavioral therapy (CBT) is used to identify unhelpful thinking and test practical behavior changes that reduce anxiety or improve mood.
Finding the right approach is part of the process. Rebecca works together with each person to choose methods that match their goals, comfort level, and pace. She adjusts tools over time so the plan stays useful as needs change.
Online sessions give flexibility for different schedules and circumstances. Video calls allow face-to-face conversation and visual cues, phone sessions can fit a busy day or lower bandwidth, and live chat or text messaging suit shorter check-ins or moments when typing feels easier. These options help people keep continuity of care while balancing work, family, and other responsibilities.
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Frequently asked
What concerns does she help with?
Rebecca works with a wide range of issues such as stress, anxiety, depression, trauma and abuse, addictions, grief, sleep problems, parenting strain, anger, self-esteem, career transitions, bipolar and ADHD related challenges.
What is her therapeutic style like?
Her style is warm and interactive, combining listening with practical strategies. Sessions are tailored to the individual and may include discussion, skill practice, and reflective exercises.
How much clinical experience does she have?
She brings 13 years of experience working as a counselor and therapist with a broad range of concerns and client presentations.
What are her credentials and where is she based?
She is a Minnesota Licensed Professional Clinical Counselor - LPCC and practices in Minnesota.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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