Monique Parr, LCMHC
Therapist in North Carolina
Monique Parr is a Licensed Clinical Mental Health Counselor who practices in North Carolina.
- Licensed inNorth Carolina
- License13017
- NPI 1093225195
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Monique
Monique Parr is a Licensed Clinical Mental Health Counselor who practices in North Carolina. She has six years of clinical experience and a deep background in mental health work that began after earning a Bachelor of Science in Psychology with a minor in Sociology.
She later completed a Master of Science in Professional Counseling and has spent time in both direct care and administrative roles in behavioral health. Monique draws on Attachment-Based ideas and client-centered values to build trust in sessions.
Background and approach
She pays attention to how relationships and early experiences affect current reactions. She also uses cognitive-behavioral tools and mindfulness-influenced strategies to help people change patterns that cause distress. Her approach is straightforward and respectful.
Monique aims to create a warm space where people can talk about hard topics and feel heard. She emphasizes autonomy and helps clients identify practical steps they can try between sessions. She works with a wide range of concerns including anxiety, depression, trauma and abuse, stress, grief, relationship and intimacy-related issues, addictions, parenting strain, body image and self-esteem.
Additional focus areas include attachment issues, adoption and foster care, abandonment, and codependency. Sessions are offered in English and are delivered through video calls, phone sessions, live chat, or text-based messaging. Monique uses a subscription model for sessions that can be canceled at any time.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Credentials
- LCMHC (North Carolina)
- License 13017 · expires June 2026
- NPI
- 1093225195 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Monique lists on their public professional profile, in their own terms.
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches Monique names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed work and practical online care
Attachment-Based Therapy looks at how early relationships shape current reactions and patterns. In sessions this can mean talking about how trust, closeness, or distance show up now and trying new ways of relating that feel safer and more effective. Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and testing small changes to reduce symptoms like anxiety or low mood. Client-Centered Therapy emphasizes listening and acceptance so the person can explore feelings at their own pace and find their own solutions.Finding the right mix of approaches is a collaborative process. The therapist will ask about goals, day-to-day struggles, and preferences, then try techniques that match those needs. People often shift emphasis over time as their priorities change, and Monique works with clients to adapt the plan as progress or new issues arise.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for a full face-to-face conversation, phone can work when bandwidth is limited, live chat is good for quicker check-ins, and messaging lets someone write about thoughts between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping regular contact with a licensed professional.
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Frequently asked
What kinds of problems does Monique help with?
She works with many concerns including anxiety, depression, trauma and abuse, stress, grief, relationship and intimacy-related issues, addictions, eating and sleeping problems, parenting strain, and self-esteem.
How would you describe her therapy style?
Her style emphasizes trust and relationship. She blends Attachment-Based ideas, client-centered listening, and practical cognitive-behavioral tools to help people change unhelpful patterns.
What is her background in mental health?
Monique has six years of clinical experience and began in direct care roles after earning a bachelor’s degree in psychology. She also has experience in program management and administrative functions in behavioral health.
Where is she licensed and based?
She is licensed in North Carolina as an LCMHC and practices with a focus on clients located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Monique offers video calls, phone sessions, live chat, and text-based messaging so people can choose the format that fits their needs.
How does payment and cost work?
Sessions use a subscription model and cost varies with location and therapist availability; the subscription can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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