Lynn Bryan Moya, LMHC

Therapist in Florida

Lynn Bryan Moya is a Licensed Mental Health Counselor (LMHC) based in Florida.

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  • Licensed inFlorida, Indiana
  • LicenseMH19724, 39004596A
  • NPI 1285944512
  • Experience13+ years
  • LanguagesEnglish, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lynn

Lynn Bryan Moya is a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people who struggle with stress, anxiety, depression, trauma and abuse, addiction, parenting strain, anger, relationship and family concerns, grief, sleep problems, low self-esteem, and life transitions. She also supports people facing compassion fatigue, ADHD, and a range of other challenges like body image or chronic illness.

Lynn keeps sessions straightforward and goal-focused. She begins by listening to what feels hardest right now.

Background and approach

Then she and the client map out practical steps to reduce distress and build coping skills. Conversations aim to be respectful and down-to-earth rather than overly clinical. Her approach draws on attachment-based ideas that look at how early relationships shape current feelings and patterns.

She also uses acceptance and commitment methods to help people clarify values and make changes, plus cognitive behavioral techniques to shift unhelpful thoughts and habits. Client-centered ideas guide sessions so the client's experience shapes the pace and focus of work. With 13 years of experience, Lynn blends these methods to fit each person's needs.

She focuses on helping people find clearer ways to respond to stress, process difficult memories, and rebuild trust in themselves and others. Sessions are offered in English and Spanish to meet different communication needs. People working with Lynn can expect a collaborative process.

She aims to validate feelings, give practical tools, and support clients as they try new ways of coping and relating to others.

Credentials

LMHC (Florida)
License MH19724 · expires March 2027
LMHC (Indiana)
License 39004596A · expires April 2026
NPI
1285944512 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Lynn lists on their public professional profile, in their own terms.

Approaches Lynn names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and ACT translate to online care

Attachment-based work looks at how early relationships shape current patterns of feeling and relating. Online sessions can use talk and reflection to notice those patterns and try new ways of connecting with others. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values, which often reduces avoidance and rumination. Client-centered therapy focuses on listening, empathy, and following the client's lead so the person feels heard and respected.

Finding the right approach is part of the work. Lynn treats the choice of method as a collaborative process - she will talk with each person about goals, preferences, and what feels most helpful. Together they may try different techniques and adjust the focus as progress is made.

Online therapy with Lynn uses video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls allow face-to-face interaction for deeper conversation. Phone sessions use less bandwidth and can fit into a work break. Live chat and messaging are useful for shorter check-ins, homework prompts, or when someone prefers typing over speaking. These options aim to add flexibility so therapy can fit into everyday life.

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Frequently asked

What concerns does Lynn help with?

She helps people facing stress, anxiety, depression, trauma and abuse, addictions, parenting strain, anger, relationship and family issues, grief, sleep troubles, low self-esteem, ADHD, and similar challenges.

How would you describe her therapeutic style?

Her style is collaborative and down-to-earth. She listens first, then works with each person to set realistic goals and practical steps.

What background and experience does she bring?

She is a Licensed Mental Health Counselor with 13 years of experience helping people manage stress, trauma responses, and life changes.

Where is Lynn licensed and based?

She holds LMHC licensure in Florida and Indiana and practices from Florida.

Can sessions be done in other languages?

Sessions are offered in English and Spanish.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with Lynn?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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