KariAnna Glass, LMHC
Therapist in New York
KariAnna Glass is a New York licensed mental health counselor with three years of clinical experience.
- Licensed inNew York
- License014371
- NPI 1306461629
- Experience3+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About KariAnna
KariAnna Glass is a New York licensed mental health counselor with three years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, or the effects of trauma and abuse. KariAnna also supports people facing relationship and intimacy concerns, questions related to LGBT identity, and difficulties with sleep, eating, or addiction.
She centers sessions on each person's story and strengths. She listens first, then helps people spot patterns that keep them stuck.
Background and approach
Together they pick small steps that feel doable between sessions. KariAnna uses approaches that pay attention to how relationships shape feelings and behavior. She combines Attachment-based ideas with client-centered listening and practical skills from cognitive behavioral work.
She also draws on emotion-focused and dialectical strategies when intense feelings come up. Expect a straightforward, respectful style. Sessions aim to make emotions easier to name and manage.
They also look at communication and behavior choices that affect daily life. Therapy can include short-term skill building or longer conversations about deeper patterns like abandonment, attachment issues, or difficulties after separation. KariAnna works with individual adults in English and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Credentials
- LMHC (New York)
- License 014371 · expires December 2026
- NPI
- 1306461629 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything KariAnna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches KariAnna names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and practical therapy translate online
Attachment-based work looks at how early and current relationships affect feelings and behavior, and focuses on building more supported ways of relating. It helps when patterns of closeness, abandonment, or mistrust get in the way of daily life. Client-centered therapy centers on empathetic listening and honoring the client's experience, helping people feel heard while they decide next steps. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors, which can reduce symptoms like anxiety, low mood, or sleep difficulties.Finding the right approach is part of the work. The therapist will talk with the client about goals, needs, and preferences and together decide which methods to try. That collaborative process can mix listening-focused sessions with skill practice and emotion-focused interventions when needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and seeing nonverbal cues. Phone sessions can fit into a busy day and use less bandwidth. Live chat and text messaging allow shorter check-ins, ongoing support between sessions, or a way to work when typing feels easier than talking. These options make scheduling more flexible and help therapy fit into different routines.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does KariAnna commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship or intimacy issues, LGBT questions, addictions, grief, sleep and eating problems, parenting strain, ADHD, bipolar challenges, and coping with life changes.
What is her therapeutic style like?
Her style is listening-centered and practical. She values each person's strengths and combines relationship-focused work with skills training to make emotions easier to manage.
How much clinical experience does she have?
KariAnna has three years of professional experience as a licensed mental health counselor in New York.
Where is she licensed and based?
She is a New York licensed mental health counselor (LMHC) and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists in New York
See all
Alona Perlin
LCSW
Practical, warm therapy for attachment and stress
- Stress, Anxiety
- Relationship
- Trauma and abuse
Mi Jung You
LMHC
Practical, steady support for life’s hard moments
- Stress, Anxiety
- Relationship
- Family
Dr. Sung Ho Kim
NY Psychoanalyst
Experienced psychoanalyst focusing on attachment and coping
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us