Julia Davis, LCMHC
Therapist in North Carolina
Julia Davis is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
- Licensed inNorth Carolina
- License14716
- NPI 1417605049
- Experience5+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Julia
Julia Davis is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She focuses on helping people manage stress, anxiety, depression, grief, and a range of relationship and intimacy concerns. Julia also supports people facing trauma, addiction, ADHD, and challenges tied to self-esteem or life transitions.
Julia draws on Attachment-based therapy alongside practical methods like cognitive behavioral techniques and acceptance strategies. Sessions aim to make patterns clearer and teach skills for reacting differently in tense moments.
Background and approach
Conversations are direct and compassionate, with attention to each persons priorities and pace. She has five years of clinical experience working with varied concerns, including bipolar disorder, compassion fatigue, eating and sleeping problems, and caregiving stress. Julia uses elements of client-centered work to let people steer their goals while guiding them through possible steps forward.
In therapy she helps people name difficult feelings, try small behavior changes, and practice new ways of communicating. For many clients this means reducing overwhelm, finding steadier mood patterns, and rebuilding trust with themselves and others. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
The subscription model for sessions can be canceled at any time, and scheduling is arranged after a short matching questionnaire.
Credentials
- LCMHC (North Carolina)
- License 14716 · expires June 2027
- NPI
- 1417605049 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Julia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julia names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical therapies translate online
Attachment-based therapy focuses on how early relationship patterns influence current connections and emotions; online sessions help people notice those patterns and try new ways of relating. Acceptance and Commitment Therapy (ACT) teaches ways to accept difficult feelings while committing to actions that reflect personal values, which can ease avoidance and increase meaningful activity. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to reduce symptoms and build coping skills for anxiety, depression, and stress.Finding the right approach is part of the work. Julia collaborates with clients to choose techniques that match their goals, needs, and preferences. She may combine attachment insights with ACT or CBT tools so each plan fits the person rather than forcing a single method.
Online therapy offers several practical benefits. Video calls let people read facial cues and try relationship-focused exercises in real time. Phone sessions work well when a quieter setup or lower bandwidth is needed. Live chat and text-based messaging allow brief check-ins, homework support, and flexible communication between sessions. These options make it easier to fit therapy into busy days and to continue work consistently over time.
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Frequently asked
What kinds of concerns does Julia address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, ADHD, and many related concerns listed on her profile.
How would you describe her therapeutic style?
Julia uses a blend of Attachment-based therapy, Acceptance and Commitment Therapy, cognitive behavioral methods, DBT skills, and client-centered approaches to match each person's needs.
What is her clinical background?
She has five years of experience working with diverse concerns, including bipolar disorder, compassion fatigue, caregiving stress, and eating or sleeping problems.
Where is she licensed and based?
Julia is a Licensed Clinical Mental Health Counselor, credentialed as NC LCMHC, and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer online?
She works through video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.
How are fees and payment handled?
Session costs vary with location and therapist availability; services are delivered through a subscription that can be canceled at any time.
What should I do to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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