Greg Jones, LCMHC

Therapist in North Carolina

Greg Jones is a licensed clinical mental health counselor who helps people manage stress, anxiety, depression, and trauma.

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  • Licensed inNorth Carolina
  • License14138
  • NPI 1164940243
  • Experience15+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Greg

Greg Jones is a licensed clinical mental health counselor who helps people manage stress, anxiety, depression, and trauma. He brings 15 years of experience and a straightforward, calm approach to sessions. Greg aims to make therapy clear and useful for everyday life.

He begins by listening closely to each person's story. Sessions focus on building trust, sorting through painful memories, and finding small steps that reduce daily distress. He emphasizes attachment-related patterns so people can notice how past relationships shape current feelings and choices.

Background and approach

Greg uses practical tools alongside open conversation. That can mean learning new coping skills, trying different ways to communicate, or working on sleep and daily routines. He blends problem-solving with attention to emotional experience so people feel understood and also get concrete relief.

Many clients come for help with relationship strain, addiction issues, grief, parenting stress, or work burnout. He also supports people dealing with attachment wounds, abandonment concerns, or changes tied to aging and caregiving. Sessions address both immediate problems and longer-term patterns.

Greg works with adults in North Carolina and conducts sessions in English. He offers video calls, phone sessions, live chat, and text-based messaging. To start, someone completes a short matching questionnaire and schedules a session that fits their needs.

Credentials

LCMHC (North Carolina)
License 14138 · expires June 2026
NPI
1164940243 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Greg lists on their public professional profile, in their own terms.

Approaches Greg names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-aware care and practical skills online

Greg often combines Attachment-Based Therapy with Client-Centered work to help people understand how early relationship patterns affect current feelings and behavior. Attachment-focused conversations aim to identify repeated relationship responses and create safer ways of connecting and responding. Client-Centered Therapy emphasizes listening, empathy, and following the client's priorities so sessions reflect what matters most to the person.

He also uses Cognitive Behavioral Therapy (CBT) tools to help change unhelpful thinking and behavior in daily life. CBT offers concrete strategies for anxiety, sleep issues, mood, and coping with stress. Together these approaches let clients address deep relationship patterns while also gaining practical skills they can use between sessions. Finding the right mix is collaborative; the therapist will work with each person to match methods to goals, needs, and preferences.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues matter, phone can fit short check-ins or low bandwidth, and messaging lets people send updates or get support between sessions. These options make it easier to schedule sessions around work, caregiving, or travel while keeping a steady path of support.

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Frequently asked

What kinds of problems does this therapist help with?

He helps with stress, anxiety, depression, trauma, addictions, relationship issues, grief, sleep problems, parenting strain, and related concerns listed in his profile.

What is his general therapy style?

He takes a collaborative, client-centered approach that combines emotional exploration with practical skills building to address day-to-day difficulties.

How much clinical experience does he have?

Greg has 15 years of experience working with adults on a wide range of life challenges and emotional concerns.

Where is he licensed and practicing?

He holds an LCMHC credential and practices in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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