Dalecia Parks, LMHC

Therapist in Florida

Dalecia Parks is a licensed mental health counselor in Florida who helps people facing stress, anxiety, depression, trauma, and addiction.

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Licensed inFlorida
LicenseMH20946
NPI 1750009502
Experience9+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Dalecia

Dalecia Parks is a licensed mental health counselor in Florida who helps people facing stress, anxiety, depression, trauma, and addiction. She supports those struggling with relationship and family concerns, parenting strain, grief, low self-esteem, and anger. She also addresses ADHD, compassion fatigue, and the emotional effects of chronic illness.

Her style is collaborative and down-to-earth. She listens first, then works with each person to set clear, practical goals. Sessions focus on skills you can use between visits and steps that fit real life.

Background and approach

Dalecia draws on several evidence-informed approaches. She uses Attachment-Based Therapy to look at how early bonds affect current relationships. Cognitive Behavioral Therapy helps people spot and change unhelpful thinking and behavior.

Acceptance and Commitment Therapy supports choosing valued actions even when emotions are hard. Over nine years of practice, she has worked with a wide variety of concerns, including abandonment, attachment issues, body image, codependency, and substance use. Her background also includes supporting caregivers and people coping with chronic pain or disability.

Sessions are offered in English and delivered through video, phone, live chat, or text messaging. Dalecia uses a person-centered stance that aims to help clients feel heard and build sustainable coping skills they can rely on outside of therapy.

Credentials

LMHC (Florida): License MH20946 · expires March 2027
NPI: 1750009502 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Dalecia lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Anger management
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Drug and alcohol addiction
Emptiness
Family of origin issues
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Young adult issues

Approaches Dalecia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches for online healing and relationship work

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they react a certain way in close relationships and teaches strategies to form more stable connections. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them and choosing actions that match personal values. It can help when anxiety, depression, or chronic stress make decisions feel overwhelming. Cognitive Behavioral Therapy, or CBT, is about spotting unhelpful thoughts and behaviors and testing workable alternatives to reduce distress and improve daily functioning.

Finding the right approach is part of the work. The therapist will review concerns, goals, and preferences and suggest which methods to try. This is a collaborative process and adjustments are made as progress and needs evolve.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is useful when visual cues matter, phone can be a quick check-in with less bandwidth, and chat or text work well for shorter updates or when typing feels easier. These options make it simpler to keep therapy consistent around work, caregiving, or other commitments.

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Frequently asked

What concerns does Dalecia help with?

She supports people managing stress, anxiety, depression, trauma, addiction, relationship and family issues, parenting strain, grief, anger, ADHD, and related challenges.

How would you describe her therapy style?

Her approach is collaborative and person-centered. She listens first, then helps set practical goals and teaches skills to use between sessions.

What kind of experience does she have?

She has nine years of clinical experience working with a range of concerns such as attachment issues, codependency, chronic illness, and substance use.

What are her credentials and where is she located?

She is a licensed mental health counselor, FL LMHC, practicing in Florida.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.

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