Selina McCray, LPC
Therapist in Georgia
Selina McCray is a Licensed Professional Counselor (LPC) who focuses on attachment-based work alongside practical therapies.
- Licensed inGeorgia
- LicenseLPC007945
- NPI 1649544743
- Experience3+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Selina
Selina McCray is a Licensed Professional Counselor (LPC) who focuses on attachment-based work alongside practical therapies. She offers a warm, interactive style and aims to make therapy feel respectful and down-to-earth for people under stress. She helps with anxiety, depression, low self-esteem, anger, and addiction concerns.
Sessions also address related issues such as abandonment, attachment difficulties, codependency, and communication problems. Her approach is straightforward and nonjudgmental. McCray blends several methods to fit each person's situation.
Background and approach
She uses ideas from cognitive behavioral therapy to spot unhelpful thoughts and from acceptance and commitment therapy to clarify values and increase willingness to act. Client-centered listening and emotionally-focused strategies guide conversations about relationships and feelings. With three years of clinical experience, she works with adults who want practical tools and clearer emotional understanding.
Selina adapts pace and focus to match what an individual needs in the moment. She avoids labels and centers the person's own goals. Sessions can be scheduled in a range of formats to suit different rhythms of life.
People who choose her often want calm, direct guidance and a collaborative plan for change. Her Georgia-based practice supports English-language work and accepts international clients.
Credentials
- LPC (Georgia)
- License LPC007945 · expires September 2026
- NPI
- 1649544743 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Selina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Selina names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and action-focused approaches for online care
Attachment-based work looks at how early connection patterns shape current relationships and emotional responses. This approach helps people notice their relational habits and practice new ways of relating to close others and themselves.Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values. That can help with anxiety, depression, and motivation when people feel blocked by worry or self-criticism. Client-centered therapy means the therapist follows the client's lead with empathic listening and validation, creating space to name concerns and goals.
Finding the right approach is part of the process. Selina will work collaboratively to match methods to a person's needs, goals, and preferences. That might mean mixing attachment work with ACT strategies or shifting the focus as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility for different days and rhythms. Video is useful for a conversational session when visual cues matter. Phone calls can fit a break at work or require less bandwidth. Live chat and text messaging offer shorter check-ins or ongoing written reflections between sessions. These options help people keep therapy consistent around work, caregiving, or travel.
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Frequently asked
What concerns does she commonly address?
She works with stress, anxiety, depression, low self-esteem, anger, and addictions, along with related issues like abandonment, attachment problems, codependency, and communication difficulties.
How would you describe her therapeutic style?
Her style is warm and interactive. She combines attachment-focused thinking with client-centered listening and practical techniques from CBT and ACT.
What is her clinical background and experience?
She holds the LPC credential and has three years of professional counseling experience working with adults on emotional and relationship concerns.
Where is she based and what credential does she hold?
She practices from Georgia and is a Licensed Professional Counselor, listed as GA LPC.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication needs.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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