Sasha-Gaye Bailey, LMHC
Therapist in New York
Sasha-Gaye Bailey is a licensed mental health counselor who focuses on helping people cope with stress, anxiety, relationship struggles, trauma, and low self-esteem.
- Licensed inNew York
- License012621
- NPI 1346968005
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sasha-Gaye
Sasha-Gaye Bailey is a licensed mental health counselor who focuses on helping people cope with stress, anxiety, relationship struggles, trauma, and low self-esteem. She writes in a direct, supportive way and centers each person’s lived experience as the starting point for change. Sasha-Gaye encourages practical steps for daily life and builds on strengths clients already have.
She uses attachment-based ideas to look at how early bonds shape current relationships and emotional patterns.
Background and approach
Sasha-Gaye also draws on client-centered methods that keep the person’s goals front and center during sessions. Cognitive behavioral ideas are used when helpful to notice unhelpful thoughts and test new behaviors. Her approach mixes straightforward skill-building with space to reflect on meaning and identity.
That blend can help with coping skills, motivation, and repairing connection with others. Sessions aim to be collaborative so clients set the pace and goals. Sasha-Gaye has practiced for ten years as an LMHC in New York.
Her work has included a range of concerns from mood disorders to life transitions and caregiving strain. She speaks English. People come to her for help with parenting stress, career decisions, intimacy concerns, sleep and eating issues, ADHD, and managing overwhelming feelings.
She supports people working through family-of-origin problems, abandonment or attachment concerns, and codependency. Therapy begins by identifying what matters most to the client and choosing simple, realistic steps. Sasha-Gaye offers sessions that fit into busy schedules and helps clients track progress over time.
Credentials
- LMHC (New York)
- License 012621 · expires June 2028
- NPI
- 1346968005 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sasha-Gaye lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coaching
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Sasha-Gaye names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills-based therapy translate online
Attachment-based ideas look at how early relationships shape current emotional patterns and closeness with others. In online sessions this can mean talking through relationship history, naming patterns, and practicing new ways of relating that feel safer and more connected.Client-centered therapy focuses on the person’s goals and experience, with the therapist following the client’s lead. Online formats let the therapist listen, reflect, and help clients clarify what matters most without forcing a rigid plan.
Cognitive behavioral techniques are practical ways to test thoughts and try different behaviors between sessions. They work well online because clients can get short homework, try experiments in daily life, and then check in by video, phone, or text to review results.
Choosing the right approach is part of working together. Sasha-Gaye will help clients decide which methods fit their needs, goals, and preferences, and she adjusts the focus as progress is made. That collaborative process helps people feel involved in planning their care.
Online therapy offers flexibility for busy days and varied routines. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions require less bandwidth and can fit a break at work. Live chat and text messaging make it easy to check in between sessions or use brief coaching when problems arise. These options help people keep therapy consistent while fitting it into daily life.
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Frequently asked
What problems does Sasha-Gaye help with?
She helps people manage stress, anxiety, depression, bipolar symptoms, trauma and abuse, relationship and intimacy concerns, self-esteem, parenting strain, career questions, ADHD, sleep and eating issues, and related family problems.
What is her therapy style like?
Her style is collaborative and practical. Sessions blend attachment-informed exploration, client-centered listening, and cognitive strategies to try in daily life.
How long has she been practicing?
Sasha-Gaye has ten years of professional experience as a mental health practitioner working with a range of concerns and life transitions.
Where is she licensed and based?
She is a licensed mental health counselor, LMHC, licensed in New York and practices from that region.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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