Mildred Sellars, LCSW
Therapist in Florida
Mildred Sellars is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, depression, grief, and relationship struggles.
- Licensed inFlorida
- LicenseSW7914
- NPI 1639356694
- Experience21+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Mildred
Mildred Sellars is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, depression, grief, and relationship struggles. She brings a calm, approachable manner to sessions and focuses on each person’s needs. She aims to treat clients with dignity and respect in every meeting.
She trained at the University of Central Florida, earning a Master of Social Work. Over 21 years she has worked in crisis units, schools, residential programs, community mental health, and in people’s homes.
Background and approach
That range means she has seen many life situations and practical challenges. Mildred uses a client-centered style that keeps the person’s goals central. She draws on Attachment-based therapy to look at how early bonds affect current relationships.
She also uses tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when helpful. In sessions she talks through immediate problems and builds skills for coping with change. That can mean learning ways to manage strong emotions, improving communication, or handling parenting stress.
She also supports people dealing with addiction, trauma and abuse, or career and caregiving strain. Sessions are offered in English and can be done by video call, phone, live chat, or text messaging. Mildred notes that session arrangements and cost vary with location and a subscription model is used that can be canceled at any time.
Credentials
- LCSW (Florida)
- License SW7914 · expires March 2027
- NPI
- 1639356694 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Mildred lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Mildred names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches you can use online
Attachment-based therapy looks at how early relationships shape current bonds and feelings. Online sessions can use this work to help people notice patterns in how they connect, handle trust, and respond in close relationships. Acceptance and Commitment Therapy (ACT) helps people notice hard thoughts and feelings without getting stuck, then take action that matches their values. It is useful for anxiety, grief, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and offers concrete skills to change unhelpful patterns, which can help with depression, stress, and anxiety.Finding the right approach is part of the process. Mildred will work with each person to choose methods that fit their goals, needs, and preferences. She adapts work as issues change so therapy stays practical and focused on what matters to the client.
Online therapy offers flexibility and easier access. Video calls let people work visually through relationship and attachment work. Phone sessions can be a shorter check-in or an option when bandwidth is limited. Live chat and text-based messaging make it possible to get support between sessions or on a schedule that fits work and caregiving commitments. These options help people make therapy fit real life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What kinds of issues does she help with?
Mildred works with stress, anxiety, depression, grief, relationship concerns, parenting stress, addiction, trauma and abuse, and related issues such as self-esteem and career worries.
What is her therapeutic style like?
Her style is empathetic and approachable, using a client-centered approach that focuses on each person’s goals and experiences.
How long has she been practicing?
She has 21 years of experience working in crisis units, schools, residential settings, community mental health, and in-home services.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More therapists in Florida
See all
Elizabeth Carter
LMHC
Practical support for stress and attachment
- Stress, Anxiety
- Trauma and abuse
- Parenting
Sophia Mas
LMHC
Compassionate counselor focused on attachment and coping
- Stress, Anxiety
- Relationship
- Family
Tomeccia Maxwell
LMHC
Skilled guide for stress, relationships, and healing
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us