Marsha Litton-Baker, LPC
Therapist in Tennessee
Marsha Litton-Baker is a Licensed Professional Counselor (LPC) in Tennessee with 15 years of experience.
- Licensed inTennessee
- License2700
- NPI 1538519491
- Experience15+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Marsha
Marsha Litton-Baker is a Licensed Professional Counselor (LPC) in Tennessee with 15 years of experience. She focuses on helping people manage stress, anxiety, low mood, and challenges that come with life changes. Marsha emphasizes the strengths each person already has and supports them as they take the first steps toward change.
Marsha spends sessions listening first and then helping people find small, practical steps forward. She uses attachment-based ideas to look at patterns in relationships and how those patterns affect day-to-day life.
Background and approach
She also draws on client-centered work to keep the conversation focused on what matters most to each person. Her approach brings in practical tools when needed, such as cognitive-behavioral techniques to shift unhelpful thoughts and skills from mindfulness to reduce overwhelm. Emotionally-focused ideas are used to help people notice and name their feelings in moments that matter.
Sessions are conversational and geared toward real-world problems like parenting strain, career stress, grief, or coping with chronic health issues. Marsha has experience addressing concerns such as trauma and abuse, attachment issues, ADHD, caregiver stress, and body image. She also supports people facing adoption and foster care questions, aging and geriatric issues, and chronic pain or illness.
The work aims to help people feel steadier, more understood, and better able to make meaningful choices. People who choose Marsha typically want a practical, compassionate guide rather than a one-size-fits-all plan. She helps clients set clear short-term goals and builds toward lasting changes at a comfortable pace.
Credentials
- LPC (Tennessee)
- License 2700 · expires November 2026
- NPI
- 1538519491 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Marsha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Marsha names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and practical therapy work online
Marsha uses Attachment-Based Therapy to look at how patterns in relationships shape feelings and behavior. This approach helps when trust, closeness, or repeated relationship patterns cause stress or confusion. She also uses Client-Centered Therapy to keep the work focused on each person's goals and priorities, allowing sessions to move at the client’s pace and follow what feels most important.Finding the right approach is a team effort. Marsha will talk with clients about their needs, goals, and comfort with different methods, then try approaches together to see what helps. The plan can change over time based on what is useful and what isn’t working for the person.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues for relationship and emotion work, while phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat or messaging can support brief reflections, homework check-ins, or ongoing coaching between longer sessions. These formats make it easier to fit therapy into a busy life and to continue work from different locations when needed.
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Frequently asked
What kinds of concerns can be addressed?
Marsha works with stress, anxiety, depression, relationship challenges, trauma and abuse, grief, parenting strain, eating and body image issues, ADHD, and related concerns.
How would you describe her therapy style?
Her style is conversational and practical. She listens first, then helps people try small steps such as thought work, mindfulness, and communication practice.
What is her professional background?
She has 15 years of professional experience supporting people through life changes and emotional challenges.
Where is she licensed and based?
Marsha is a Licensed Professional Counselor (LPC) in Tennessee and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; sessions are provided to those within the therapist's permitted region.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does the cost and subscription work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
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