Lindsay Brathwaite, LMFT

Therapist in Texas

Lindsay Brathwaite is a licensed marriage and family therapist (LMFT) practicing in Texas.

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  • Licensed inConnecticut, Texas
  • License2564, 205860
  • NPI 1801208152
  • Experience11+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lindsay

Lindsay Brathwaite is a licensed marriage and family therapist (LMFT) practicing in Texas. She works with people facing stress, anxiety, depression, relationship struggles, self-esteem concerns, addictions, and career or parenting strain. She also supports those coping with grief, intimacy issues, ADHD, and major life changes.

Her style is warm and direct. She creates a calm space for people to talk about what feels hard. She listens for patterns that show up in relationships and everyday life.

Background and approach

Then she helps clients try clearer ways of handling those moments. Lindsay mixes approaches to match each person's needs. She uses attachment-informed ideas to look at how early relationships shape current reactions.

She draws on cognitive behavioral tools to notice and change unhelpful thinking. She also uses emotion-focused and dialectical strategies for intense feelings and relationship repair. With 11 years of experience, she brings practical skills and steady support.

Her work is person-centered and trauma-aware, so clients set the pace and goals. She helps people develop coping skills, improve communication, and rebuild confidence. Sessions are offered through video, phone, live chat, and text-based messaging.

People come to her ready to tackle concrete problems or to better understand patterns that keep repeating. Lindsay aims to help each person leave sessions with clear next steps and a bit more hope.

Credentials

LMFT (Connecticut)
License 2564 · expires January 2027
LMFT (Texas)
License 205860 · expires January 2027
NPI
1801208152 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Lindsay lists on their public professional profile, in their own terms.

Approaches Lindsay names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and behavioral approaches work online

Attachment-based work looks at how early connections shape current relationships. Online sessions give space to notice patterns in how people seek closeness, react to feeling hurt, or avoid intimacy, and then try safer ways of connecting. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions; in sessions clients learn concrete skills to challenge unhelpful thoughts and test new behaviors between meetings. Emotionally-Focused Therapy (EFT) helps people name and shift hard emotions in relationship moments to improve connection and repair rifts.

Choosing the right approach is part of the process. The therapist will collaborate with clients to identify goals and try methods that fit their needs and preferences. That means adjusting pace, mixing strategies, and checking in about what's helping over time.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversational work and reading nonverbal cues. Phone sessions can fit a busy schedule or lower bandwidth needs. Live chat and text-based messaging work well for brief check-ins, homework support, and touching base between sessions. These options make it easier to keep therapy consistent around work, caregiving, and travel.

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Frequently asked

What concerns does Lindsay help with?

She supports people with stress, anxiety, depression, relationship and intimacy issues, self-esteem, addictions, grief, parenting challenges, ADHD, and many life changes.

What is her therapeutic style like?

Her approach is warm, direct, and person-centered. She listens for patterns in relationships and daily life and works collaboratively to try new ways of responding.

How much clinical experience does she have?

Lindsay has 11 years of experience working with a range of emotional and relational concerns and brings practical tools alongside supportive guidance.

What credentials and location are listed?

She is a licensed marriage and family therapist - LMFT - and practices in Texas with prior licensure in Connecticut noted in her background.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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