Kayla Sterling, LCSW, CSW

Therapist in Wyoming

Kayla Sterling is a Licensed Clinical Social Worker (LCSW) with 11 years of experience in community mental health.

Licensed inWyoming, Washington, Ohio, California, North Carolina, Colorado, Oregon
LicenseLCSW-1015, LW61413731, I.2203707, 125525, C017242, CSW.09930533, L15507
NPI 1760890461
Experience11+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kayla

Kayla Sterling is a Licensed Clinical Social Worker (LCSW) with 11 years of experience in community mental health. She practices from Wyoming and brings a calm, warm presence to sessions. Kayla uses an adaptable, client-centered way of working to meet each person's needs.

Her background includes work with a wide range of concerns, including stress, anxiety, trauma and abuse, depression, addictions, grief, and parenting challenges. She also addresses attachment issues, abandonment, adoption and foster care matters, body image, and ADHD.

Background and approach

Kayla has long experience helping people cope with career changes, relationship strain, and life transitions. In sessions she focuses on building safety and trust so people can talk about painful experiences. She draws on Attachment-Based Therapy to look at how early connections affect current relationships.

She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy techniques to help people notice patterns and try small changes. Her style is warm and accepting. Kayla aims to tailor each session to what the person needs right now rather than follow a rigid plan.

She emphasizes clear, practical steps alongside emotional support. People who come to her can expect a collaborative approach that balances emotional work with skill-building. Kayla encourages small, manageable goals and checks in often about what is or isn’t helping.

She invites anyone ready to take a step toward healing to begin the process.

Credentials

LCSW (Wyoming): License LCSW-1015 · expires August 2026
LICSW (Washington): License LW61413731 · expires August 2026
LISW (Ohio): License I.2203707 · expires June 2026
LCSW (California): License 125525 · expires August 2026
LCSW (North Carolina): License C017242 · expires May 2026
LCSW (Colorado): License CSW.09930533 · expires August 2027
LCSW (Oregon): License L15507 · expires September 2026
NPI: 1760890461 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Kayla lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Intimacy-related issues
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Kayla names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and skills work online

Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions let people talk about attachment wounds and practice new ways of relating in real time. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values; this can reduce avoidance and build meaningful routines. Cognitive Behavioral Therapy (CBT) focuses on spotting thinking and behavior patterns and trying small experiments to change them, which is useful for anxiety, depression, and mood swings. Finding the right approach is a shared process. The therapist will talk with the client about goals, day-to-day challenges, and preferences, then try methods that fit those needs. Progress is reviewed regularly so approaches can be adjusted together. Online sessions offer practical flexibility. Video calls are useful for deeper conversations and visual cues. Phone sessions work when bandwidth is limited or when video feels too much. Live chat and text-based messaging allow shorter check-ins, ongoing accountability, and quick skill reminders between longer sessions. These options make it easier to schedule therapy around work, caregiving, or travel while keeping consistent progress.

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Frequently asked

What types of concerns does Kayla help with?

She works with many issues such as stress, anxiety, trauma and abuse, depression, addictions, grief, sleep and eating concerns, parenting strain, and ADHD.

What is her general therapeutic style?

Her approach is warm and client-centered. She combines emotional support with practical strategies and adapts methods to each person.

How much experience does she have?

She has 11 years of experience providing therapy in community mental health settings.

What are her credentials and where is she based?

She holds LCSW and CSW credentials and is listed as practicing from Wyoming.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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