Katie Lamb, LCSW
Therapist in New York
Katie Lamb is a Licensed Clinical Social Worker (LCSW) based in New York who helps people manage stress, anxiety, relationship concerns, low self-esteem, life changes, and ADHD.
- Licensed inNew York
- License095212
- NPI 1376080531
- Experience8+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Katie
Katie Lamb is a Licensed Clinical Social Worker (LCSW) based in New York who helps people manage stress, anxiety, relationship concerns, low self-esteem, life changes, and ADHD. She writes and talks plainly, and she focuses on practical steps people can use right away. Katie values a respectful, nonjudgmental space where people can speak freely.
Taking the first step can feel hard, and she aims to make it easier. With eight years of experience in community settings, Katie draws on several evidence-informed methods.
Background and approach
She uses attachment-based ideas to look at how early relationships affect current reactions. She also uses Acceptance and Commitment Therapy to help people clarify values and take small committed actions. Katie brings client-centered listening to every session.
That means she follows what matters most to each person and adjusts pace and focus to fit. Cognitive Behavioral Therapy tools are used when helpful to change unhelpful thinking and build coping skills. Sessions tend to be straightforward and practical.
People can expect to talk about specific situations, try short exercises, and set simple goals between sessions. Katie pays attention to emotion and relationship patterns when they come up. Her work also covers a wide range of related concerns, from abandonment and attachment issues to caregiver stress, chronic health challenges, and communication problems.
She offers several online formats so people can choose what works best for their lives.
Credentials
- LCSW (New York)
- License 095212 · expires August 2028
- NPI
- 1376080531 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Katie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Attachment-Based Therapy looks at how early bonds shape current feelings and reactions; online sessions use conversation and reflection to notice patterns and try new ways of relating. Acceptance and Commitment Therapy, or ACT, helps people name what matters to them and take small steps toward those values while accepting difficult thoughts and feelings. Client-Centered Therapy focuses on listening without judgment and following the client's lead so goals are shaped by what matters most to the person.Choosing the right approach is part of the work. Katie will talk with each person about their goals and preferences, and together they will try methods that fit. She adapts exercises to the online format so work feels collaborative and relevant to daily life.
Online therapy is offered through video calls, phone sessions, live chat, or text messaging to increase flexibility. Video calls allow face-to-face discussion and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for quick check-ins, and text messaging supports brief updates or ongoing reminders between sessions. These options help people fit therapy into work, caregiving, or otherwise busy days.
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Frequently asked
What kinds of concerns does Katie address?
She helps people with stress, anxiety, relationship worries, low self-esteem, coping with life changes, and ADHD, plus related issues like attachment and caregiver stress.
How would you describe her therapy style?
Her style is direct and empathetic. She listens closely, follows what matters to the client, and works on practical steps between sessions.
What is her professional background?
Katie has eight years of community-based experience working with a range of concerns including mood, trauma, substance issues, and relationship problems.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video call, phone, live chat, or text-based messaging to suit different schedules and needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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