Kathryn DeLong, LMHC
Therapist in Florida
Kathryn DeLong is a licensed mental health counselor practicing in Florida with five years of professional experience.
- Licensed inFlorida
- LicenseMH24131
- NPI 1922837541
- Experience5+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kathryn
Kathryn DeLong is a licensed mental health counselor practicing in Florida with five years of professional experience. She focuses on common struggles like anxiety, stress, depression, trauma, and ADHD. Kathryn aims to create a calm, listening space where people feel heard and respected.
Her approach centers on the person sitting in front of her. She uses Attachment-Based Therapy and client-centered ways of working to understand how relationships and early experiences shape current reactions.
Background and approach
Kathryn also draws on cognitive behavioral techniques and solution-focused strategies to help people change unhelpful thoughts and build practical skills. Sessions tend to be collaborative and down-to-earth. Kathryn will listen first, then set clear, manageable goals with each person.
She mixes short-term problem solving with deeper, relationship-focused work when that fits a person’s needs. She has supported people coping with trauma and abuse, chronic illness or pain, adoption and foster care issues, and stress from work or caregiving. Kathryn also helps with concerns such as body image, control issues, emptiness, and problems linked to family of origin or blended family situations.
People who come to her for coaching or therapy often want practical tools plus a steady, empathic presence. Kathryn encourages small steps and tracks progress so change feels real. If someone prefers working remotely, she offers several online formats to suit different schedules and needs.
Credentials
- LMHC (Florida)
- License MH24131 · expires March 2027
- NPI
- 1922837541 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Kathryn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kathryn names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and practical therapies translate online
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can focus on those patterns by talking through relationship histories, noticing interaction styles, and practicing new ways of relating in real time. Client-Centered Therapy emphasizes being listened to without judgment and following the person’s lead, which works well in a remote setting where the therapist reflects and clarifies what matters most to the client. Finding the right approach is part of the work. Kathryn will discuss goals, preferences, and what feels most helpful, and then tailor sessions over time. Together they decide whether to use more skill-based techniques or deeper attachment-focused conversations depending on progress and need. Online formats offer practical flexibility. Video calls allow face-to-face interaction and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for short check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into work, caregiving, or medical schedules while keeping continuity of care.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, and related issues such as abandonment, adoption and foster care, chronic illness, and family of origin problems.
What is her therapeutic style like?
Her style is person-centered and collaborative, combining attachment-informed listening with practical techniques to change thoughts and behaviors.
How much experience does she have?
Kathryn has five years of professional experience working with a range of concerns in clinical and coaching contexts.
Where is she licensed and based?
She is a Licensed Mental Health Counselor, credentialed as FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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