Clara Solomon-Carmack, LPC
Therapist in Tennessee
Clara Solomon-Carmack is a Licensed Professional Counselor (LPC) in Tennessee with six years of clinical experience.
- Licensed inTennessee
- License4880
- NPI 1841951134
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Clara
Clara Solomon-Carmack is a Licensed Professional Counselor (LPC) in Tennessee with six years of clinical experience. She works with adults and college-aged clients who feel overwhelmed by stress, anxiety, depression, grief, and addictive or compulsive behaviors. Her approach is approachable and warm so people can talk about hard things without judgment.
Clara uses attachment-based ideas to look at how early relationships shape current patterns. She also draws from client-centered methods to make space for each person’s perspective.
Background and approach
Cognitive behavioral techniques are used to spot unhelpful thoughts and test new ways of coping. In sessions she blends understanding with practical steps. Conversations focus on patterns behind beliefs, behaviors, and emotions.
Clients practice skills for managing anxiety, mood shifts, and urges tied to gambling, gaming, or disordered eating behaviors. She pays attention to life transitions and losses, including grief and the strain of caregiving or chronic illness. Clara also supports people dealing with abandonment, adoption and foster care questions, attachment concerns, and relationship struggles such as communication and commitment issues.
Her style is steady and nonjudgmental. Sessions combine listening, skill-building, and encouragement so people can try concrete changes between meetings. Work is paced to each person’s goals and needs, with room to explore feelings while also focusing on workable strategies.
Credentials
- LPC (Tennessee)
- License 4880 · expires December 2026
- NPI
- 1841951134 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Clara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Clara names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and skills work online
Attachment-based work looks at how early bonds influence current relationships and emotional reactions. Online sessions let clients talk through patterns of trust, closeness, and fear of abandonment while practicing new ways of relating and responding.Client-centered therapy emphasizes listening and the client’s own goals. In this approach the therapist provides a nonjudgmental space and reflects what the client brings, helping them clarify values and next steps for coping with stress, grief, or life change.
Finding the right approach is a collaborative process. Clara will work together with each person to decide which mix of attachment-informed exploration and skills-based practice fits their goals and pace. That plan can shift as needs change over time.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is useful for in-depth conversations and practicing interaction patterns. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text messaging work for shorter check-ins, mood tracking, or brief skill coaching between sessions. These options make it easier to fit therapy into school, work, or caregiving routines and support consistent progress.
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Frequently asked
What kinds of problems does she help with?
She supports people facing stress, anxiety, depression, grief, and addictive or compulsive behaviors. Additional focus areas include body image, caregiver stress, chronic illness, and relationship concerns like communication and commitment issues.
What is her therapeutic style like?
Her style is warm, steady, and nonjudgmental. She balances listening with practical strategies so clients can apply skills between sessions.
How much clinical experience does she have?
She has six years of professional experience working with adults and college-aged clients on stress, anxiety, depression, addictive behaviors, and relationship patterns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Tennessee and practices with that credential in mind.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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