Brandy Terry, LMHC

Therapist in Utah

Brandy Terry is a Licensed Mental Health Counselor (LMHC) based in Utah with 12 years of experience in the mental health field.

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Licensed inUtah
License8054727-6004
NPI 1194018010
Experience12+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brandy

Brandy Terry is a Licensed Mental Health Counselor (LMHC) based in Utah with 12 years of experience in the mental health field. She trained at the master’s level in mental health counseling and uses that background to guide practical, down-to-earth care. Brandy focuses on helping people through stress, anxiety, grief, and major life changes.

She also supports those facing trauma, substance concerns, and issues related to attachment and parenting. Brandy aims to build a calm, dependable space where people can start to sort things out.

Background and approach

She works with compassion and straightforward honesty. Clients set the goals and pace, and she helps them map steps toward those goals. Her approach draws from attachment-based ideas, client-centered listening, and techniques from cognitive behavioral therapy and dialectical behavior therapy.

She also uses EMDR when trauma processing is appropriate. Sessions tend to mix talking, skill practice, and focused work on patterns that get in the way of daily life. Brandy brings practical supports for people dealing with caregiver stress, fertility and adoption concerns, body image and self-esteem, chronic illness, and communication problems.

She also helps with relationship and intimacy-related worries, anger, and compassion fatigue. Outside of work she stays grounded through creative pursuits and time with her dog, Coda. Her practice reflects experience both inside and outside the LDS community and an emphasis on steady, realistic progress.

Credentials

LMHC (Utah): License 8054727-6004 · expires September 2026
NPI: 1194018010 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Brandy lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Coping with life changes
Addictions
LGBT
Relationship issues
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
Adoption and foster care
Attachment issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Family problems
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Somatization
Women's issues

Approaches Brandy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Brandy Uses Attachment and Behavioral Approaches Online

Attachment-based work focuses on how early relationships shape current patterns. It helps people notice how they connect, feel safe, and ask for support in everyday life. Client-centered therapy emphasizes listening and empathy, giving people space to set the pace and goals for their work. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them.

Choosing the right approach is part of the process. Brandy works collaboratively to find what fits each person's needs and goals. She will discuss options and try methods that make sense for the issue at hand, adjusting the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls work well for in-depth conversation and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let clients check in between meetings or use brief, focused support when life is busy. These options make it easier to fit therapy into a routine and keep consistent momentum toward goals.

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Frequently asked

What concerns does Brandy commonly help with?

She helps people with stress, anxiety, depression, grief, trauma and substance concerns, as well as relationship and parenting struggles and issues around attachment and self-esteem.

What is her therapy style like?

Her style is warm and straightforward. Sessions blend listening, skill practice, and goal-focused work so clients can take practical steps forward.

How much clinical experience does she have?

She has 12 years of experience working in the mental health field and a master’s degree in mental health counseling.

What credentials and location are listed?

She is a Licensed Mental Health Counselor - LMHC - licensed in Utah and practices from that state.

Which languages are supported and are international clients taken?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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