Allison Peck, LCSW
Therapist in New York
Allison Peck is a licensed clinical social worker who helps adults navigate stress, anxiety, intimacy issues, parenting concerns, and career transitions.
- Licensed inNew York
- License095977
- NPI 1154979821
- Experience6+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Allison
Allison Peck is a licensed clinical social worker who helps adults navigate stress, anxiety, intimacy issues, parenting concerns, and career transitions. She practices with an attachment-informed perspective and blends several practical methods to meet individual needs. Her approach is conversational and skills-focused, aimed at making everyday life feel more manageable.
Allison draws on six years of clinical experience and a background that includes study in neuroscience and social work. She explains ideas plainly and offers tools clients can use between sessions.
Background and approach
Sessions often focus on clearer communication, emotional regulation, and practical problem solving. Her work is informed by attachment ideas, which look at how early relationships shape current patterns. She combines that with techniques from cognitive behavioral therapy and dialectical behavior therapy to address thinking patterns and coping skills.
Mindfulness and client-centered listening are also part of the way she works. Allison has training in social work and holds a Master of Arts in General Psychology and a Master of Social Work from New York University. She uses that mix of training and experience to support adults through life transitions, relationship shifts, and workplace stress.
In sessions she offers education, concrete skills, and space to talk things through. People who come for help will collaborate with her to set clear goals and try steps that fit their daily life. Her practical orientation aims to reduce distress and increase well-being over time.
Credentials
- LCSW (New York)
- License 095977 · expires July 2026
- NPI
- 1154979821 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Allison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Allison names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and skills-focused therapy online
Allison draws on attachment-informed work to look at how past relationships affect current patterns. That approach helps people understand emotional responses and improve closeness and communication in important relationships.She also uses Acceptance and Commitment Therapy, which focuses on values and committed action while teaching ways to accept difficult feelings. ACT can help when anxiety, avoidance, or life transitions get in the way of living according to personal goals.
The right approach is often found together. Allison will talk with each person about goals, preferences, and what feels helpful. She aims to tailor methods and try practical steps that fit a client's daily life rather than insisting on a single technique.
Online sessions are available by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls let for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or text works for brief check-ins or ongoing coaching-style support. These options make it easier to fit therapy around work, parenting, and other commitments.
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Frequently asked
What kinds of concerns does Allison focus on?
She supports adults with stress, anxiety, intimacy and parenting concerns, plus career and coaching issues. Additional focuses include attachment issues, abandonment, codependency, and relationship changes.
What is her therapeutic style like?
Her style is conversational and skills-focused. Sessions combine listening with practical tools from attachment-informed approaches and evidence-based therapies.
How much clinical experience does she have?
She has six years of clinical experience working with adults on mood, trauma, adjustment, and life transitions. That experience informs a grounded, practical approach.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York. Her practice is based in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. The variety lets clients pick what fits their schedule and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, fill a short matching questionnaire, and schedule according to availability.
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