- Licensed inVirginia, Minnesota, Delaware
- License0701013238, 4704, PC-0011660
- NPI 1114789492
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Alexandria
Dr. Alexandria Arthur is a licensed counselor with ten years of clinical experience. She holds a doctoral degree in mental health and practices in Virginia as an LPCC and LPC.
She offers steady, respectful guidance for people facing stress, anxiety, depression, trauma, and related struggles. Her sessions focus on listening first and then building a plan that fits each person's life. She uses clear language and practical steps rather than jargon.
Background and approach
People can expect help with motivation, self-esteem, coping with life changes, and challenges like grief or addiction. Dr. Arthur draws on attachment-based ideas to understand how relationships shape feelings and behavior.
She combines that perspective with client-centered work and skill-based methods like cognitive behavioral approaches. This mix helps address patterns, manage strong emotions, and build more reliable ways of relating to others. She also works with concerns such as body image, communication problems, caregiver stress, chronic illness, and intimacy-related issues.
Sessions include direct problem solving, emotion regulation tools, and time to process past hurt when needed. Her approach is collaborative - the person sets goals and Dr. Arthur adjusts the plan as progress is made.
Sessions can be used for short-term coaching or longer-term support depending on what the person wants. The aim is steady progress toward clearer thinking and more manageable daily life.
Credentials
- LPC (Virginia)
- License 0701013238 · expires June 2026
- LPCC (Minnesota)
- License 4704 · expires November 2026
- LPC (Delaware)
- License PC-0011660 · expires September 2026
- NPI
- 1114789492 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Alexandria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Coaching
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Alexandria names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How relationship-focused therapy works online
Attachment-based work looks at how early and current relationships shape emotion and behavior. Online sessions using this approach help people notice patterns that cause pain and practice different ways of connecting with others. Client-centered therapy emphasizes an accepting, nonjudgmental conversation where the person's experience guides the work and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors with concrete exercises and homework to reduce symptoms and improve daily functioning.Finding the right approach is part of the process. Dr. Arthur will collaborate with each person to choose which methods fit their needs and goals. That means trying tools, checking what helps, and adjusting the plan together rather than prescribing one fixed path.
Online formats offer flexibility. Video calls let people use visual cues and practice interpersonal skills. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit short check-ins, quick coping reminders, or moments when typing feels easier than speaking. These options make it simpler to fit sessions into a busy life while working on relationship patterns, emotion regulation, and practical coping skills.
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Frequently asked
What kinds of concerns can be addressed?
She works with stress, anxiety, depression, trauma and abuse, self-esteem issues, grief, addictions, relationship and intimacy-related concerns, eating and sleeping problems, career questions, and coping with life changes.
What is her general therapy style?
She takes a respectful, compassionate, and practical approach. Sessions focus on listening, setting goals, and using concrete tools alongside a relationship-focused perspective.
How much experience does she bring?
Dr. Arthur has ten years of professional work in mental health and holds a doctoral degree in mental health.
What credentials and location are listed?
She is licensed as an LPCC and LPC and practices in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How is cost handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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