Alex Lopez, LMHC
Therapist in Florida
Alex Lopez is a Florida Licensed Mental Health Counselor (LMHC) with 15 years of experience.
- Licensed inFlorida
- LicenseMH17033
- NPI 1699175265
- Experience15+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Alex
Alex Lopez is a Florida Licensed Mental Health Counselor (LMHC) with 15 years of experience. He focuses on helping people who are struggling with stress, anxiety, anger, low self-esteem, depression, and ADHD. He speaks English and Spanish and works with people from varied backgrounds to find practical ways forward.
Alex listens first. He treats each person as the expert on their own life and looks for strengths to build on.
Background and approach
Sessions tend to be straightforward and goal-focused, with time spent talking through what feels most urgent and what small steps might help. His approach draws from attachment-based ideas alongside Acceptance and Commitment Therapy and cognitive-behavioral techniques. That means he pays attention to how relationships and past wounds shape present feelings, while also practicing skills to manage difficult thoughts and emotions.
The work mixes understanding with action so people can try things between sessions. Alex also uses parts of client-centered and dialectical behavior approaches to make room for emotion and to teach concrete coping tools. He often helps clients with issues like abandonment worries, communication problems, codependency, and coping with chronic illness or caregiver stress.
Sessions aim to be practical and compassionate. People who choose to work with Alex can expect a steady, respectful process. He supports people in clarifying values, setting manageable goals, and learning new ways to handle strong feelings.
Progress is paced to each person’s needs and life demands.
Credentials
- LMHC (Florida)
- License MH17033 · expires March 2027
- NPI
- 1699175265 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Alex lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
Approaches Alex names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Working online with attachment and action-focused care
Alex combines attachment-based ideas with Acceptance and Commitment Therapy (ACT) and client-centered principles. Attachment-based work looks at how early relationships shape current patterns and helps people rewrite unhelpful ways of relating. ACT emphasizes values and small committed actions to move toward a meaningful life even when uncomfortable emotions remain. Client-centered therapy focuses on empathetic listening and letting the person lead the pace and topics of sessions.Finding the right approach is a collaborative process. Alex will help clients try methods and notice what fits their needs and goals. Together they decide whether to emphasize relationship patterns, values-based actions, skills training, or a mix of methods based on progress and preference.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video lets people work face-to-face when helpful, phone works when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and to continue work even when schedules or location change.
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Frequently asked
What issues does Alex commonly help with?
He helps people facing stress, anxiety, anger, low self-esteem, depression, and ADHD, along with related concerns such as abandonment, attachment issues, codependency, and caregiver stress.
What is his therapeutic style like?
His style combines listening with practical skill-building, blending attachment-aware work with action-oriented therapies to address emotions and behavior.
How long has he been practicing?
Alex has 15 years of professional experience as a mental health counselor in clinical settings and independent practice roles.
Where is he licensed and based?
He is licensed in Florida as an LMHC and practices from that state.
Which languages are supported?
Sessions are offered in English and Spanish, and he also accepts clients from other countries.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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