Sonja Orozco, LMHC
Therapist in Florida
Sonja Orozco is a Florida-based licensed mental health counselor who focuses on helping people manage stress, anxiety, relationship strain, and life transitions.
- Licensed inFlorida
- LicenseMH13527
- NPI 1982951844
- Experience5+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sonja
Sonja Orozco is a Florida-based licensed mental health counselor who focuses on helping people manage stress, anxiety, relationship strain, and life transitions. She uses a warm, respectful approach and aims to make the first steps into therapy feel manageable. Sonja emphasizes building a trusting conversation that fits each person's needs and pace.
She blends attachment-based ideas with client-centered care to help people understand their patterns in close relationships. That background can be useful for concerns like attachment issues, intimacy-related problems, abandonment, and family of origin struggles.
Background and approach
She also uses practical tools from cognitive behavioral therapy and emotion-focused approaches to address worry, low mood, and self-esteem concerns. Sonja brings five years of experience as an LMHC - Licensed Mental Health Counselor in Florida. In sessions she tailors the conversation and plan to what feels most useful, whether that is problem-solving steps, emotional processing, or building better communication habits.
She works with adults facing parenting stress, blended family challenges, career pressure, grief, and trauma and abuse recovery. Her style is collaborative and straightforward. Sessions may include skill-building, reflective discussion, and checking in on what is changing between meetings.
Sonja encourages clients to set goals that match their everyday life and to practice new ways of coping between sessions. People who want a practical, relationship-aware approach often find this style helpful. She speaks English and practices in Florida, working online through multiple session formats to fit different routines and schedules.
Credentials
- LMHC (Florida)
- License MH13527 · expires March 2027
- NPI
- 1982951844 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sonja lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sonja names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-focused care you can access online
Attachment-Based Therapy looks at patterns in close relationships and helps people understand how early connections shape feelings and behavior in adult relationships. It can be helpful for intimacy issues, abandonment concerns, and family of origin struggles. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the client's lead and helps them clarify their goals and values. Cognitive Behavioral Therapy (CBT) teaches practical skills to challenge unhelpful thoughts and change behaviors that keep anxiety or depression active.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals, comfort level, and day-to-day life. That may mean trying skill-based exercises one week and deeper relationship-focused conversation the next.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for a fuller conversational experience, while phone calls need less bandwidth. Live chat or messaging can fit quick check-ins, short coaching, or moments when writing feels easier than talking. These formats make it possible to work around work, childcare, or travel and help people maintain continuity of care across busy schedules.
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Frequently asked
What concerns does Sonja help with?
She helps people with stress, anxiety, relationship and family challenges, self-esteem, coping with life changes, trauma and abuse, grief, and parenting concerns.
What is her therapy style like?
Her approach is collaborative and client-centered, combining attachment-informed listening with practical skills from CBT and emotion-focused work.
How much experience does she have?
She has five years of professional experience as a mental health counselor working with a range of emotional and relationship issues.
What are her credentials and location?
She is an LMHC - Licensed Mental Health Counselor practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How does payment and cost work?
Session cost varies with location and therapist availability; services are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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