Silvie Wilson, LMFT
Therapist in California
Silvie Wilson is a licensed marriage and family therapist in California who centers attachment-based thinking in her work.
- Licensed inCalifornia
- License132152
- NPI 1346634581
- Experience11+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Silvie
Silvie Wilson is a licensed marriage and family therapist in California who centers attachment-based thinking in her work. She brings 11 years of clinical experience and offers care in English and Spanish. Her approach is practical and straightforward, aimed at helping people feel safer in their relationships and more steady in day-to-day life.
Silvie helps with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, and addictions.
Background and approach
She also supports people facing relationship and intimacy-related issues, parenting strain, career crossroads, and life transitions. Attachment issues, body image, codependency, and ADHD are among her additional focus areas. In sessions she draws on client-centered methods and cognitive behavioral tools to make sense of patterns and try out new responses.
She also uses elements of dialectical behavior therapy to teach emotion regulation skills and emotionally-focused therapy ideas to improve connection and communication. Her work often includes body-awareness techniques to help people notice how stress shows up physically and to find ways to calm it. Silvie uses personality frameworks such as Myers-Briggs and the Enneagram when clients want that lens to understand themselves.
She will discuss any additional interests, like astrology, only if a client prefers to include them. The therapist emphasizes collaboration and treats each person as the expert on their own story. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging.
Sessions are billed through a subscription that can be canceled at any time, and she practices across California as an LMFT.
Credentials
- LMFT (California)
- License 132152 · expires April 2026
- NPI
- 1346634581 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Silvie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Multicultural concerns
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Silvie names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed care and practical online tools
Silvie uses attachment-based ideas to help people understand how early relationships shape current patterns. This approach focuses on increasing emotional safety and noticing interaction patterns that cause stress or disconnection. It can be helpful for relationship strain, intimacy issues, and persistent worries about closeness.She also uses client-centered methods that prioritize the person's own goals and pace, and cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. Client-centered work supports self-directed discovery, while CBT offers concrete exercises to reduce anxiety or shift negative thinking.
Finding the right approach is a collaborative process. The therapist will work with each person to choose which methods fit their needs, goals, and preferences. Together they will adjust the plan as progress is made and new concerns emerge.
Online sessions are offered by video call or phone, and shorter support can be provided through live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and messaging can fit brief check-ins between appointments. These options make it easier to schedule therapy around work, parenting, or daily routines.
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Frequently asked
What concerns does this therapist often address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting strain, career questions, and coping with life changes. Additional focuses include attachment issues, body image, codependency, ADHD, and related concerns.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, combining attachment-based ideas with client-centered, cognitive behavioral, dialectical behavior, and emotionally-focused approaches. She emphasizes practical skills, emotion regulation, and body-awareness techniques.
What kind of experience does she have?
She has 11 years of professional experience working in clinical settings. That time includes work with Spanish-speaking clients and varied presenting concerns across mood, trauma, and relationship issues.
Where is the therapist licensed and practicing?
She is a licensed marriage and family therapist with a California LMFT credential and practices in California.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What session formats are available for online work?
Sessions can be held by video call or phone, and there are options for live chat or text-based messaging for shorter check-ins or ongoing support between calls.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that participants can cancel at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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