Sally Sierra, LCSW
Therapist in Florida
Sally Sierra is a licensed clinical social worker in Florida who helps people manage stress, anxiety, depression, and low self-esteem.
- Licensed inFlorida, New Mexico
- LicenseSW18724, SWB-2024-1254
- NPI 1740676121
- Experience7+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sally
Sally Sierra is a licensed clinical social worker in Florida who helps people manage stress, anxiety, depression, and low self-esteem. She supports people coping with life changes, grief, trauma and abuse, parenting strain, and intimacy-related concerns. Sally also assists with anger, ADHD, bipolar mood challenges, and compassion fatigue.
Her sessions aim to be calm and straightforward. She listens for patterns in relationships and emotional reactions. Then she helps people build practical tools to feel steadier day to day.
Background and approach
Sally uses Attachment-based ideas to look at how early bonds affect current relationships. She also draws on Acceptance and Commitment Therapy and cognitive-behavioral techniques to shape helpful habits. Dialectical Behavior Therapy skills and client-centered listening are part of how she works with emotional intensity.
In the room she focuses on clear steps you can try between sessions. That might include breaking big problems into smaller tasks, practicing coping skills, or noticing unhelpful thoughts and testing them. She explains techniques in plain language and checks in about what feels useful.
With seven years of experience as an LCSW, she brings practical experience across many life stages. Her approach respects culture, faith, and personal history while staying focused on what you want to change. The aim is steady progress so people can move toward a clearer sense of purpose and self-compassion.
Credentials
- LCSW (Florida)
- License SW18724 · expires March 2027
- LCSW (New Mexico)
- License SWB-2024-1254 · expires December 2027
- NPI
- 1740676121 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sally lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Communication problems
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Somatization
- Women's issues
- Workplace issues
Approaches Sally names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills-based therapies translate online
Attachment-based work looks at how early relationships shape current patterns and helps people notice and change repeating dynamics in close connections. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed actions, which can help when life changes or painful emotions feel overwhelming. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and habits and teaches practical steps to reduce anxiety or depressive symptoms.Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to choose methods that fit their goals and day-to-day life. That means trying an approach, checking what helps, and adjusting as needed in later sessions.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video is useful for deeper conversations and practicing skills together. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging make it easier to fit short check-ins into a busy day or to get brief support between longer sessions. These options aim to make therapy more flexible and easier to fit into real life.
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Frequently asked
What concerns does this therapist help with?
Sally helps people with stress, anxiety, depression, low self-esteem, grief, trauma and abuse, and relationship or intimacy-related issues. She also supports those dealing with parenting strain, anger, bipolar challenges, ADHD, and related life transitions.
How would you describe the therapeutic style?
The style is warm and practical. Sessions combine listening with clear, doable strategies to manage emotions and solve problems.
What experience does the therapist bring?
She has seven years of clinical experience working with a range of emotional and life concerns across different life stages.
What credentials and location are listed?
The clinician is an LCSW licensed in New Mexico and Florida and provides services while based in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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