Paul Dokey, LCSW
Therapist in Montana
Paul Dokey is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, addiction, and relationship strain.
- Licensed inMontana
- LicenseBBH-LCSW-LIC-754
- NPI 1003975301
- Experience20+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Paul
Paul Dokey is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, addiction, and relationship strain. He offers straightforward support for everyday struggles like grief, parenting stress, anger, and challenges tied to attachment and intimacy. Paul uses practical tools and steady listening to help people make clearer choices in their daily lives.
He brings 20 years of clinical experience in Montana and a background in cultural anthropology to his work.
Background and approach
Sessions focus on what is happening now and on patterns that keep problems repeating. Paul combines cognitive behavioral ideas with mindfulness skills so people can change unhelpful thoughts and respond more calmly to strong feelings. Attachment ideas inform his approach, helping people understand how early connection patterns affect current bonds and reactions.
He also draws on Acceptance and Commitment Therapy to help people notice what matters to them and take committed action toward valued goals. Client-centered aspects mean sessions are paced to each person's needs and priorities. In practical terms Paul helps people break down worries into manageable steps, practice skills between meetings, and build plans for coping with life changes.
He works with a wide range of concerns including trauma, ADHD, bipolar mood issues, and problems with communication, codependency, or commitment. People who want direct, calm guidance and concrete skills often find this style useful. Paul aims to create a supportive space where people can try new ways of relating to themselves and others.
Credentials
- LCSW (Montana)
- License BBH-LCSW-LIC-754 · expires December 2026
- NPI
- 1003975301 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Paul lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Paul names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How his approach adapts to online therapy
Paul uses Attachment-Based Therapy to look at patterns of connection and how past relationship experiences shape current reactions; this helps people notice triggers and try new ways of relating. Acceptance and Commitment Therapy (ACT) is used to clarify values and guide small actions toward a more meaningful life when worry or avoidance gets in the way. Client-Centered Therapy keeps the focus on the person's priorities, with the therapist following the client's pace and concerns.Deciding which approach to use is a collaborative process. Paul will talk with each person about goals, what has worked before, and preferred ways of working, then tailor techniques to fit those needs. That means treatment can shift over time as goals and challenges change.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit a break at work, live chat is useful for quick check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to keep therapy consistent around daily life and busy schedules.
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Frequently asked
What issues does Paul help with?
He supports people facing stress, anxiety, depression, addictions, trauma and grief, along with intimacy and relationship concerns and parenting strain.
What is his therapeutic style?
His work is present-focused and practical, mixing skill teaching with attentive listening to help people change unhelpful thoughts and behaviors.
How much clinical experience does he have?
Paul has 20 years of experience working in clinical settings and community care across a variety of mental health concerns.
What are his credentials and location?
He is a Licensed Clinical Social Worker - LCSW - practicing in Montana.
Which languages and international options are available?
Sessions are offered in English and Paul accepts clients from outside the United States.
What session formats are offered?
He works with video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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