Leslie Cullen, LMHC
Therapist in Washington
Leslie Cullen is a Licensed Mental Health Counselor (LMHC) with three decades of experience.
- Licensed inWashington
- LicenseLH00004269
- NPI 1932750734
- Experience30+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Leslie
Leslie Cullen is a Licensed Mental Health Counselor (LMHC) with three decades of experience. She focuses on helping people manage stress, anxiety, depression, trauma, addiction, and relationship or intimacy concerns. Her style is straightforward and practical, aimed at changing daily patterns that cause distress.
Leslie centers sessions on the present moment and on what a person can do now. She draws on attachment-based ideas to help people understand relationship patterns and how they affect emotional reactions.
Background and approach
She also uses cognitive behavioral methods to change unhelpful thoughts and behaviors. Sessions often include learning new skills, practicing different ways of responding, and reflecting on how past connections shape current feelings. She pays attention to symptoms like sleep problems, impulsivity, dissociation, and low self-esteem, and helps people create calmer routines.
Leslie has long experience working with LGBT concerns, gender dysphoria, and co-occurring mental health and substance use issues. She also supports people facing aging, caregiver stress, hospice and end-of-life matters, and chronic health challenges like HIV/AIDS. Her approach blends client-centered listening with active, skills-based work.
People can expect a mix of reflective conversation and practical exercises aimed at clearer thinking and steadier coping. Sessions are offered in English and are provided through a range of online formats.
Credentials
- LMHC (Washington)
- License LH00004269 · expires May 2026
- NPI
- 1932750734 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Leslie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- ADHD
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Dissociation
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Leslie names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and Skills Work Delivered Online
Leslie uses attachment-based ideas to help people see how early relationship patterns affect current feelings and reactions. That approach focuses on understanding connection styles and improving how someone relates to others, which can help with intimacy, trust, and anxiety.She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors interact. CBT provides concrete tools for changing unhelpful thought patterns, improving sleep, and managing mood swings or impulsivity. Together these approaches mix understanding relational roots with learning new, practical responses.
Finding the right approach is treated as a collaborative process. Leslie will talk with each person about their goals and try different techniques to see what fits best. Clients and therapist set goals together and adjust the plan as needs change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues during deeper work, phone can be a lower-bandwidth choice for check-ins, and live chat or messaging suits brief check-ins or when writing helps process feelings. These options make it easier to fit therapy into a busy life and to keep regular contact between sessions.
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Frequently asked
What kinds of concerns does Leslie address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, bipolar disorder, ADHD, and related concerns listed in her profile.
What is Leslie's therapeutic style like?
Her style combines client-centered listening with practical skills work. Sessions focus on the present and on changing habits that cause distress.
How much experience does she bring?
Leslie has 30 years of experience as a mental health professional, working with diverse concerns including substance use and chronic mental health issues.
Where is Leslie licensed and practicing?
She holds the LMHC credential and practices in Washington state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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