Jamie Lavender, LMFT

Therapist in California

Jamie Lavender is a Licensed Marriage and Family Therapist (LMFT) based in California.

Licensed inCalifornia
License48973
NPI 1396305454
Experience21+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jamie

Jamie Lavender is a Licensed Marriage and Family Therapist (LMFT) based in California. He brings 21 years of clinical experience and an approachable, down-to-earth style to sessions. He uses attachment-based ideas alongside client-centered work to help people feel steadier in relationships and in themselves.

Sessions are meant to be a place to say what matters and to try practical ways of changing what isn't working. Jamie often combines cognitive behavioral and emotionally-focused tools when those methods fit a person's goals.

Background and approach

Many people come with concerns about addiction, impulse problems, or difficult feelings like grief, depression, anxiety, or anger. He also supports people dealing with intimacy, body image, parenting stress, career shifts, and problems that come from family of origin. Jamie describes a harm-reduction approach for substance and impulse issues, meeting people where they are and working toward safer, more sustainable changes.

His style is conversational and collaborative. He listens for patterns in relationships and for how past attachments shape current reactions. Then he helps people practice new ways of responding and communicating that feel doable in daily life.

Sessions are offered in English and are available through video, phone, live chat, or text-based messaging. To begin, a short matching questionnaire and scheduling step connect someone to the process and to available session times.

Credentials

LMFT (California): License 48973 · expires August 2027
NPI: 1396305454 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Addictions
Relationship issues
Trauma and abuse
Grief
Depression
Stress, Anxiety
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexuality
Women's issues
Workplace issues
Young adult issues

Approaches Jamie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using Attachment and Practical Therapy Online

Attachment-based work looks at how early relationship patterns shape current bonds and emotional reactions. It helps people understand why they respond the way they do in relationships and practice new ways of connecting and communicating.

Client-centered therapy focuses on listening without judgment and helping the person find their own answers. This approach supports growth by emphasizing acceptance, empathy, and the client's own goals.

Finding the right mix of approaches is part of the process. Jamie will work with each person to choose methods that fit their goals, preferences, and life circumstances in a collaborative way. Together they decide whether to focus on relationship patterns, coping skills from CBT, or emotion-focused exercises.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video can be used for deeper conversational work, phone sessions suit shorter check-ins or lower bandwidth, and chat or messaging can help with quick check-ins, homework, or when typing feels easier. These options make it simpler to fit therapy into a busy day and keep continuity when schedules shift.

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Frequently asked

What kinds of concerns does Jamie address?

He works with addictions, relationship struggles, trauma and abuse, grief, depression, stress, anxiety, and related issues such as intimacy and body image.

What is Jamie's therapeutic style?

He blends attachment-based and client-centered approaches with practical strategies from CBT and EFT to focus on relationships and daily coping.

What experience does he bring?

Jamie has 21 years of clinical experience working with a broad range of concerns, including substance and impulse problems using harm-reduction approaches.

Where is he licensed and based?

He is a Licensed Marriage and Family Therapist (LMFT) practicing in California.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Appointments can take place by video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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