Heidi Long, LMFT
Therapist in Arizona
Heidi Long is a licensed marriage and family therapist in Arizona who focuses on helping people navigate relationship and family concerns.
- Licensed inArizona
- LicenseLMFT-15585
- NPI 1982285383
- Experience12+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Heidi
Heidi Long is a licensed marriage and family therapist in Arizona who focuses on helping people navigate relationship and family concerns. She works with individuals facing stress, anxiety, grief, and addiction, and supports people dealing with parenting pressures, intimacy questions, and career strain. Heidi brings a calm, respectful presence and aims to make conversations practical and understandable.
She uses attachment-based ideas to look at how early bonds affect current relationships.
Background and approach
She also draws on Acceptance and Commitment Therapy to help people identify values and take practical steps toward them. Heidi’s style is client-centered, so she listens closely and adapts sessions to each person’s needs. Heidi has 12 years of experience as an LMFT - Licensed Marriage and Family Therapist.
That background includes helping people through major life changes, trauma and abuse, and the challenges of caregiving and blended families. She pays attention to both emotional patterns and everyday routines that get in the way of feeling better. Sessions typically involve clear goals, skill building, and regular check-ins on progress.
She may include strategies from Dialectical Behavior Therapy or Emotionally-Focused Therapy when they fit the client’s situation. Heidi aims to create a practical plan that clients can use between sessions. People often come for help with ADHD, eating or sleeping concerns, anger, self-esteem, and coping after loss.
Heidi also works with first responders and those affected by disasters to manage stress and rebuild routines. She explains options plainly and helps people move forward at a manageable pace.
Credentials
- LMFT (Arizona)
- License LMFT-15585 · expires February 2027
- NPI
- 1982285383 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Heidi lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- ADHD
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Heidi names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and values work online
Heidi often blends Attachment-Based Therapy with Acceptance and Commitment Therapy to address patterns that affect relationships and daily life. Attachment-informed work looks at how early bonds shape current reactions and helps people try new ways of connecting. ACT helps people clarify what matters to them and take small, values-driven steps even when feelings are difficult.She approaches this work collaboratively. The therapist and client talk about goals and test different strategies together. If a skill or idea doesn’t fit, they try another option until the right mix is found. That collaborative approach helps people shape sessions around their needs and preferences.
Online formats make it easier to fit therapy into a busy life. Video calls let people read body language and have a more personal exchange. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging provide quick access between sessions for brief updates or homework check-ins. These options aim to give flexibility so therapy can continue consistently around work, caregiving, or other demands.
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Frequently asked
What issues does Heidi commonly address?
She helps people with relationship strain, parenting challenges, stress, anxiety, depression, grief, addictions, and attachment concerns among other issues.
What is her therapeutic style like?
Her style is client-centered and practical. She listens closely, tailors conversations, and uses tools from attachment approaches and ACT when helpful.
How long has she been practicing?
She has 12 years of professional experience working as a therapist in Arizona.
What credential does she hold and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist licensed in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for ongoing work.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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