Frank Centonze, LPC

Therapist in Texas

Frank Centonze is a Licensed Professional Counselor (LPC) who centers his work on attachment-informed care.

Licensed inTexas
License67260
NPI 1861364036
Experience15+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Frank

Frank Centonze is a Licensed Professional Counselor (LPC) who centers his work on attachment-informed care. He focuses on helping people reduce anxiety, manage addiction, cope with grief, and handle life changes. His approach aims to make relationships feel safer and to rebuild a clearer sense of self.

Frank draws on 15 years of clinical experience to tailor sessions to each person's needs. He listens first, then helps set small, practical goals.

Background and approach

Sessions often include learning new ways to cope with strong emotions and testing different responses to stressors. He uses tools from Acceptance and Commitment Therapy to help people clarify values and take meaningful steps. Cognitive Behavioral Therapy skills are used to spot and shift unhelpful thinking patterns.

Dialectical Behavior Therapy offers concrete techniques for managing intense feelings when they arise. Frank also uses Client-Centered and Attachment-Based approaches to focus on the therapeutic relationship itself. That work aims to repair patterns rooted in early relationships and improve communication in current ones.

He supports people facing abandonment, attachment issues, family of origin concerns, and fatherhood challenges. Common issues Frank helps with include trauma and abuse, depression, bipolar concerns, anger, codependency, and caregiver stress. He also has experience with first responder issues, substance use struggles, and disruptive mood dysregulation concerns.

The work is practical and collaborative, with an eye toward stronger daily functioning and clearer connections to what matters most.

Credentials

LPC (Texas): License 67260 · expires March 2026
NPI: 1861364036 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Frank lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
Relationship issues
Grief
Anger management
Self esteem
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia

Approaches Frank names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed and skills-based work online

Frank blends Attachment-Based Therapy with Acceptance and Commitment Therapy to guide online sessions. Attachment-Based Therapy focuses on how past relationships shape current patterns and helps people develop more supported ways of relating. Acceptance and Commitment Therapy (ACT) teaches people to name values and take committed action even when difficult feelings are present, which can help with anxiety, depression, and substance concerns.

Finding the right approach is part of the process. The therapist will work with clients to decide which methods feel most useful, combining relationship-focused work with practical skill-building. This collaborative planning means treatment can shift if goals or needs change over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper, conversation-focused sessions; phone calls can fit a work break or require less bandwidth; chat or text can be used for shorter check-ins and ongoing skill practice. These options make it easier to fit therapy into a busy life while keeping focus on progress and accessible support.

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Frequently asked

What concerns does he help with?

He works with stress, anxiety, addictions, trauma and abuse, bipolar and depression. He also helps with relationship struggles, grief, anger, self-esteem, and compassion fatigue.

What is his therapeutic style?

He uses attachment-informed care alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Client-Centered Therapy. The sessions blend relationship work with practical coping skills.

How long has he practiced?

He has 15 years of clinical experience working with a range of concerns and presenting issues.

Where is he licensed and based?

He holds a Licensed Professional Counselor credential, LPC, and practices in Texas.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

He does not accept international clients at this time.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does the subscription and scheduling work?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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