Alisha Barnes, LPC
Therapist in Pennsylvania
Alisha Barnes is a licensed professional counselor who focuses on attachment-related work alongside practical therapies.
- Licensed inPennsylvania
- LicensePC012090
- NPI 1386302594
- Experience8+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Alisha
Alisha Barnes is a licensed professional counselor who focuses on attachment-related work alongside practical therapies. She uses a person-centered stance and draws on approaches that help people understand how early relationships shape current patterns. Her style is open, nonjudgmental, and compassionate.
Alisha helps people facing stress, anxiety, depression, grief, and addiction. She also supports those coping with trauma and abuse, codependency, relationship and intimacy concerns, sleeping problems, anger, and low self-esteem.
Background and approach
She pays attention to issues like abandonment, attachment struggles, foster care and adoption histories, and family of origin wounds. Her work emphasizes how past experiences affect present behavior and relationships. She talks with clients about clear, realistic goals and builds a plan that fits each person's needs.
Methods may include movement toward values, changing unhelpful thoughts and behaviors, and learning new emotional skills. Sessions are collaborative. Alisha aims to help people notice patterns, try small changes, and track progress.
She values honesty and respect in the therapeutic relationship and adjusts the plan as needs change. Alisha earned her M.S. in clinical and counseling psychology in 2016 and brings eight years of professional experience. She practices in Pennsylvania and conducts sessions in English.
People who want to explore how their history shapes current struggles may find her practical and empathetic approach helpful. If someone is ready to start, Alisha encourages them to take a gentle first step and reach out when they feel ready.
Credentials
- LPC (Pennsylvania)
- License PC012090 · expires February 2027
- NPI
- 1386302594 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Alisha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Alisha names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed care and practical therapies online
Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice and change the ways they relate to others. Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking action toward those values while accepting difficult feelings. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning.Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adjust methods based on their needs, goals, and preferences. That means trying things, checking what helps, and changing course when needed so the approach fits the person rather than forcing a single method.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face from wherever they are. Phone sessions can be an easier option when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging allow ongoing contact, quick reflections, and support between sessions. These options make it easier to fit therapy around work, caregiving, and other commitments while using attachment-informed and evidence-based methods.
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Frequently asked
What concerns does she commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, sleeping problems, anger, self-esteem, and compassion fatigue among other concerns.
What is her therapy style like?
Her style is person-centered and trauma-informed, with an emphasis on attachment and practical skills from approaches like CBT and DBT to help people change unhelpful patterns.
How much clinical experience does she have?
She has eight years of clinical experience working with trauma, addiction, mood concerns, and related issues.
What credentials and location are listed?
She holds the LPC credential and practices in Pennsylvania.
Which languages are supported and can international clients work together?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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