Adam Williams, LMHC
Therapist in Florida
Adam Williams is a Florida licensed mental health counselor (LMHC) with 11 years of experience helping people manage stress, anxiety, depression, mood concerns, and life transitions.
- Licensed inFlorida
- LicenseMH14481
- NPI 1366990186
- Experience11+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Adam
Adam Williams is a Florida licensed mental health counselor (LMHC) with 11 years of experience helping people manage stress, anxiety, depression, mood concerns, and life transitions. He focuses on practical steps that reduce suffering and improve day-to-day functioning. He speaks plainly and aims to make therapy feel approachable for worried parents and busy adults.
He often helps people address relationship struggles, parenting strain, grief, trauma and abuse, addiction, anger, and intimacy-related concerns.
Background and approach
He also supports those coping with ADHD, bipolar mood issues, and career stress. Additional focus areas include adoption and foster care, attachment issues, blended family challenges, and caregiver stress. Adam uses an integrative style that centers on the person in front of him.
He draws from Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods to match tools to each person’s needs. Sessions are straightforward and practical, with skills people can use between meetings. He has worked extensively with anger management groups and with survivors of sexual assault and abuse.
He emphasizes building a genuine, respectful relationship and uses warmth and sometimes humor to help people feel heard. His approach aims to be nonjudgmental and client-focused. Adam offers sessions in English and provides different online formats including video calls, phone, live chat, and text-based messaging.
He practices in Florida as an LMHC and guides people toward realistic goals and steady progress.
Credentials
- LMHC (Florida)
- License MH14481 · expires March 2027
- NPI
- 1366990186 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Adam lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- ADHD
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Adam names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and ACT can fit into online therapy
Attachment-Based Therapy focuses on how past and current relationships shape feelings and behavior. In online sessions this approach helps people notice patterns in close relationships and practice new ways of relating. Acceptance and Commitment Therapy, or ACT, teaches mindfulness and values-guided action to reduce avoidance and increase meaningful living; it can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and offers practical techniques to change unhelpful patterns for problems like anxiety and anger.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit goals, needs, and preferences. That might mean combining attachment ideas with ACT strategies or using CBT skills for immediate symptom relief. The plan is adjusted over time based on progress and feedback.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper interaction, phone sessions can be easier when bandwidth is limited, live chat supports quick check-ins, and text messaging works well for short updates or coaching between sessions. These options make scheduling more flexible and help people fit therapy into busy lives.
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Frequently asked
What kinds of problems does Adam help with?
He works with stress, anxiety, depression, trauma and abuse, anger, addictions, relationship and intimacy issues, parenting stress, ADHD, bipolar mood concerns, grief, and related life changes.
How would you describe his therapy style?
He uses a direct, person-centered approach that combines practical skills with a warm, respectful therapeutic relationship.
What is his professional background?
He has 11 years of clinical experience and has led anger management groups and worked with survivors of sexual assault and abuse.
What credentials and location are listed?
He is a Florida licensed mental health counselor - FL LMHC - and practices in Florida.
Which languages are offered and can international clients be seen?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability.
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