Thomas Brent, LCSW

Therapist in New York

Thomas Brent is a Licensed Clinical Social Worker (LCSW) based in New York.

  • Licensed inNew York
  • License024112
  • NPI 1083755847
  • Experience3+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Thomas

Thomas Brent is a Licensed Clinical Social Worker (LCSW) based in New York. He brings three years of practice in helping people who are struggling with stress, anxiety, relationship concerns, trauma, and mood issues. He uses straightforward language and a calm presence to make therapy approachable for people feeling overwhelmed.

He focuses on mapping out the specific problems that keep someone stuck. Thomas helps clients name patterns that hurt relationships and day-to-day functioning.

Background and approach

He listens for how past experiences, including attachment history, shape current reactions and choices. In sessions he combines approaches to match each person’s needs. That can include Attachment-Based Therapy to look at how early bonds affect present relationships, Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, or Emotionally-Focused Therapy for relationship and intimacy concerns.

He explains options and works with people to choose a path that fits their goals. Thomas aims to create a steady, nonjudgmental space where people can try new ways of relating and coping. He helps with practical skills for anxiety, anger, and cravings, as well as conversations about identity, parenting, and blended family stress.

Work may include short-term problem solving or longer exploration of family of origin issues. Sessions are offered in English and he accepts international clients. Thomas offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

Credentials

LCSW (New York)
License 024112 · expires May 2026
NPI
1083755847 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Approaches Thomas names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and skill-based therapy translate online

Attachment-Based Therapy looks at how early bonds influence current relationships and emotional responses. Online sessions can help people notice recurring patterns and practice different ways of relating to partners and loved ones. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors; it works well for anxiety, low mood, and stress through concrete exercises and homework between sessions. Emotionally-Focused Therapy (EFT) helps people and partners name and shift emotional responses that block closeness and repair; it can guide conversations about intimacy and trust.

Choosing the right approach is part of therapy. The therapist will discuss goals, preferences, and what feels most useful. Together they decide whether to emphasize attachment work, CBT skill-building, EFT for relationships, or a mix based on progress and needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and relational work when visual cues matter. Phone sessions can fit a busy day or when lower bandwidth is needed. Live chat and messaging are helpful for brief check-ins, ongoing support, or when someone prefers not to be on camera. These options make it easier to keep therapy consistent and adaptable to real life.

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Frequently asked

What issues does he help with?

He works with stress, anxiety, relationship problems, trauma and abuse, depression, addictions, LGBT concerns, intimacy issues, eating and parenting struggles, anger, self-esteem, bipolar symptoms, and coping with life changes.

What is his therapy style like?

He uses a down-to-earth, collaborative style that maps problems and builds practical skills. Sessions mix exploration of past patterns with hands-on strategies for daily life.

What experience does he bring?

He is a Licensed Clinical Social Worker (LCSW) with three years of clinical practice working with a wide range of concerns and relationship issues.

Where is he based and licensed?

He is located in New York and holds an NY LCSW credential.

Which languages and client locations are supported?

Sessions are offered in English and he accepts international clients.

How can sessions be arranged?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps start the process?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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