Sheena Rabheru, MD, LCPC
Therapist in Maryland
Sheena Rabheru is a clinician with ten years of experience who brings a broad clinical background to her work.
- Licensed inMaryland
- LicenseLC6804
- NPI 1619366606
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sheena
Sheena Rabheru is a clinician with ten years of experience who brings a broad clinical background to her work. She holds an MD and is a Licensed Clinical Professional Counselor, and she practices from Maryland. She combines practical skills with a calm, approachable manner to help people facing stress, anxiety, depression, and other life challenges.
Sheena uses Attachment-Based Therapy alongside cognitive and emotionally focused approaches. Sessions often focus on understanding patterns that affect relationships and daily life.
Background and approach
She aims to create a warm, nonjudgmental space where people can talk through what feels stuck and try new ways of coping. Her work often addresses trauma, grief, addictions, sleep problems, and attention concerns. She also helps with career questions, life transitions, and issues tied to family of origin or fatherhood.
Sheena tailors each session to the person in front of her and picks methods that fit their goals and temperament. Sheena has worked in diverse settings in the U.S. and overseas, which informs her respect for cultural differences and varied life experiences. She speaks English and is available to work with international clients as well.
People who prefer steady, practical steps and a collaborative style often find her approach helpful. She encourages small, achievable changes and checks in regularly about what is and isn’t working. Her goal is to help people rebuild routines, restore confidence, and move toward a more satisfying daily life.
Credentials
- LCPC (Maryland)
- License LC6804 · expires January 2027
- NPI
- 1619366606 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sheena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Women's issues
Approaches Sheena names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Attachment-Based Therapy looks at how early patterns of connection show up in adult relationships. Online sessions can help people notice those patterns, name their feelings, and practice new ways of relating. Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify values and take small steps toward them while accepting uncomfortable thoughts and feelings. ACT is useful for anxiety, stress, and life changes. Client-Centered Therapy centers the person's experience and gives space for them to lead the conversation, helping build self-trust and clarity about goals.Finding the right approach is part of the work. Sheena will collaborate with each person to decide which methods fit their goals and preferences. That can mean using attachment ideas one week and CBT or ACT exercises the next, depending on what the person needs and how they respond.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for brief check-ins, homework, or when a written conversation feels most comfortable. These options make it easier to schedule sessions, keep continuity during life changes, and practice skills between meetings.
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Frequently asked
What kinds of concerns does Sheena address?
Sheena works with stress, anxiety, depression, trauma and abuse, addictions, grief, sleeping issues, self-esteem, ADHD, bipolar concerns, and life transitions among other issues.
What is her therapeutic style like?
Her style is warm and collaborative, blending Attachment-Based Therapy with cognitive and emotionally focused techniques to help people understand patterns and try practical changes.
How much experience does she have?
She has ten years of experience working in a range of clinical settings in the United States and overseas.
What are her credentials and where is she based?
She holds an MD and is an LCPC. She practices from Maryland.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are accepted, so people outside the U.S. may work with her.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different communication needs.
How are costs and scheduling handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy and complete a short matching questionnaire.
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