Sabrina Sahle, MD, LCSW-C
Therapist in Maryland
Sabrina Sahle is a clinician based in Maryland who helps people manage stress, anxiety, depression, trauma, relationship and intimacy concerns, and life changes.
- Licensed inMaryland
- License19571
- NPI 1295314276
- Experience13+ years
- LanguagesEnglish, Tigrinya
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sabrina
Sabrina Sahle is a clinician based in Maryland who helps people manage stress, anxiety, depression, trauma, relationship and intimacy concerns, and life changes. She also supports those facing parenting strain, grief, addiction, ADHD, and struggles with self-esteem and body image. She brings 13 years of clinical experience to her work and offers services in English and Tigrinya.
Sabrina keeps sessions warm and straightforward. She listens closely and invites honest conversation.
Background and approach
Her style is interactive and down-to-earth, focused on practical steps people can try between visits. Her background includes an MD and a Licensed Certified Clinical Social Worker credential, and graduate degrees in International Affairs and Social Work from Ohio University. Earlier training began with an undergraduate degree in Educational Psychology from the University of Asmara in Eritrea.
Sabrina has worked with refugees at resettlement agencies and provided individual and group psychotherapy at a university counseling center. She has experience in agency settings on Maryland's Eastern Shore and has run a independent practice serving immigrant and non-immigrant clients via telehealth. In sessions she draws on attachment-based ideas alongside cognitive-behavioral and client-centered approaches.
She also uses acceptance and commitment concepts and emotion-focused techniques when helpful. The aim is to increase self-awareness, reduce suffering, and build coping skills that fit each person’s life. To begin, she asks people to share their story and goals so together they can plan a clear path forward.
She encourages steady, honest work and small changes that add up over time.
Credentials
- LCSW-C (Maryland)
- License 19571 · expires October 2026
- NPI
- 1295314276 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sabrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Eating and food-related issues
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Women's issues
Approaches Sabrina names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment, ACT, and client-centered work online
Attachment-based ideas focus on how early relationships shape current patterns. Sessions look at how trust, closeness, and boundaries show up now and what small changes might improve connection and emotional safety. Acceptance and Commitment Therapy (ACT) helps people notice hard thoughts and feelings while choosing values-based actions; it can be useful for anxiety, depression, and coping with life transitions. Client-centered therapy centers the person’s own goals and pacing, offering a respectful, nonjudgmental space to process difficult feelings and clarify priorities.Finding the right mix of approaches is part of the work. The therapist will talk with each person about their goals, preferences, and practical needs. Together they decide which methods to try and adjust the plan over time based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls let people use face-to-face conversation when helpful, while phone sessions work well when bandwidth is limited or a hands-free check-in is needed. Live chat and text messaging can be used for brief check-ins, tracking progress, or when writing feels easier than speaking. These options make it simpler to fit therapy into a busy life and to keep momentum between sessions.
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Frequently asked
What kinds of concerns does she address?
Sabrina supports people facing stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting strain, addiction, grief, ADHD, and related concerns such as body image and family of origin issues.
What is her therapy style like?
Her approach is warm, open, and interactive. Sessions focus on listening, honest dialogue, and practical steps people can use between meetings.
What experience does she bring?
She has 13 years of clinical experience working with diverse clients, including trauma work with refugees and psychotherapy in university and agency settings.
What credentials and location are listed?
She holds an MD and is a Licensed Certified Clinical Social Worker (LCSW-C) practicing out of Maryland.
Which languages are offered for sessions?
Sessions are offered in English and Tigrinya.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to accommodate different communication needs.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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