Patricia Major, LCSW
Therapist in Oklahoma
Patricia Major is a licensed clinical social worker who helps people facing stress, anxiety, depression, and relationship struggles.
- Licensed inOklahoma, Maine, Nevada
- License6159, LC21755, 11162-C
- NPI 1477936748
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Patricia
Patricia Major is a licensed clinical social worker who helps people facing stress, anxiety, depression, and relationship struggles. She focuses on practical steps parents and individuals can use to feel steadier and more connected. Her style is warm and straightforward, so conversations stay focused on what matters most right now.
Patricia uses attachment-informed ideas to look at how early bonds shape current relationships. She blends that with acceptance and commitment techniques to help people notice what matters and take small actions toward those values.
Background and approach
Cognitive behavioral strategies are used to shift unhelpful thinking and build coping skills for sleep, anger, and low self-esteem. Many clients come with complicated life changes such as separation, grief, caregiving stress, or struggles with addiction and trauma. Patricia breaks these issues into manageable steps and works at a pace the client chooses.
She also supports people dealing with abandonment, codependency, body image, and commitment concerns. With ten years of clinical experience, Patricia draws on client-centered listening to help people feel heard and understood. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
Sessions use a subscription that can be canceled at any time. Patricia practices in Oklahoma and holds LCSW credentials in Oklahoma and Maine. Conversations are in English, and international clients are not accepted at this time.
Credentials
- LCSW (Oklahoma)
- License 6159 · expires December 2026
- LCSW (Maine)
- License LC21755 · expires September 2026
- LCSW (Nevada)
- License 11162-C · expires April 2026
- NPI
- 1477936748 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Patricia names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and ACT translate to online therapy
Patricia often combines Attachment-Based Therapy ideas with Acceptance and Commitment Therapy to help people notice what matters in relationships and take small, values-driven steps. Attachment-informed work looks at patterns in how people connect and helps repair or strengthen trust and closeness. ACT focuses on clarifying values and building committed actions even when difficult thoughts or feelings are present.She also uses client-centered listening to make sure the plan fits each person's needs. Figuring out the right blend of approaches is part of the work and happens together, in session, based on the client's goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for deeper conversation and visible cues, phone sessions work well when bandwidth is limited or for easier check-ins, chat can be good for brief processing, and messaging supports ongoing reflection between scheduled sessions. These options make therapy more flexible for busy schedules and different comfort levels.
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Frequently asked
What kinds of concerns does Patricia address?
She helps with stress, anxiety, depression, relationship and intimacy issues, parenting and family-related stress, trauma and abuse, addictions, grief, sleep problems, anger, self-esteem, career changes, and ADHD among other concerns.
How would you describe her therapy style?
Her style is compassionate and collaborative, combining attachment-informed listening with acceptance and commitment and cognitive behavioral techniques to set clear, manageable goals.
What is her professional background?
She has ten years of clinical experience working with adults on life transitions, relationship dynamics, and personal growth using evidence-based approaches.
What credentials and location are on file?
She holds LCSW credentials and practices in Oklahoma with LCSW listings for Oklahoma and Maine noted.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video call, phone session, live chat, or text-based messaging to match different scheduling needs and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Patricia?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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