Megan Rafferty, LPCC

Therapist in New Mexico

Megan Rafferty is a licensed professional clinical counselor with 30 years of counseling experience and a long history working in New Mexico.

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Licensed inNew Mexico
LicenseCCMH0082181
NPI 1962003517
Experience30+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Megan

Megan Rafferty is a licensed professional clinical counselor with 30 years of counseling experience and a long history working in New Mexico. She offers calm, practical help for people who are feeling overwhelmed by life changes, grief, anxiety, or relationship strain. Megan writes in a direct, warm way and invites people to talk about what matters to them most.

Her approach centers on attachment-based ideas and client-centered listening. Sessions focus on creating emotional safety, then looking at patterns that keep someone stuck.

Background and approach

She helps people notice thoughts, feelings, and behaviors and try new ways of responding to daily stress and relationship problems. Megan blends cognitive behavioral tools and mindfulness skills into conversations when those methods fit a person's goals. She also draws on dialectical behavior ideas for managing intense emotions and on existential questions when someone wants to find meaning or direction.

The work aims to strengthen coping, reduce anxiety, and improve connection with others. Over three decades she has worked as a counselor, trainer, mediator, and professor. That background informs a flexible style that shifts to what a person needs in the moment.

Megan also has experience supporting issues like caregiving stress, family of origin concerns, attachment issues, and end-of-life topics. Sessions are offered in English. Megan encourages people to start where they are and take small steps toward greater balance and awareness.

Credentials

LPCC (New Mexico): License CCMH0082181 · expires September 2026
NPI: 1962003517 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Megan lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Career difficulties
Depression
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Divorce and separation
Family of origin issues
Forgiveness
Hospice and end-of-life counseling
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sexuality
Women's issues
Workplace issues

Approaches Megan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and practical online therapy

Attachment-based work focuses on how early relationships shape current connections and emotional needs. In sessions, this means looking for repeated patterns in relationships and gently trying different ways of relating that can feel safer and more satisfying. Client-centered therapy emphasizes listening closely to a person's experience and following their pace, giving space for what feels most important in the moment. Cognitive behavioral therapy (CBT) offers concrete skills to change unhelpful thoughts and behaviors, which can ease anxiety, low mood, and stress.

Finding the right mix of approaches is a team effort. The therapist will talk with each person about goals and preferences and suggest methods that fit those needs. Changes are explored collaboratively, and techniques are adjusted as progress is made.

Online sessions via video calls, phone, live chat, or text-based messaging make scheduling more flexible. Video offers face-to-face conversation and visual cues, phone can work when bandwidth is limited, live chat is helpful for quick check-ins, and text messaging supports shorter reflections between sessions. These options help people fit therapy into busy lives and maintain continuity when routines shift.

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Frequently asked

What kinds of problems does she help with?

Megan works with stress, anxiety, grief, depression, relationship and family concerns, parenting strain, trauma and abuse, intimacy issues, career questions, and related areas such as codependency and caregiving stress.

What is her therapeutic style like?

She uses an attachment-based and client-centered approach, combining listening with practical tools. Sessions often include exploring emotional patterns, building safety, and trying new coping strategies.

How much experience does she have?

She brings 30 years of counseling experience and has worked as a counselor, trainer, mediator, and professor. That history shapes a flexible, experienced practice.

Where is she licensed and based?

She is licensed as an LPCC in New Mexico and provides services from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not work with international clients at this time.

How are sessions delivered and what formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and starting therapy work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to the therapist's availability.

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